Many people consider stretch marks to be ‘pregnancy stripes’, something similar to what you’d get after emerging victorious from battle – and they’re not wrong! A woman goes through extreme stress during childbirth – physically and emotionally. Right after that, she has to start caring for a newborn and her body is at work again,…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
10 Ways to Skip the Mommy Guilt
“There will be so many times you feel like you’ve failed. But in the eyes, heart, and mind of your child you are a super mom.” – Stephanie Precourt Once you become a Mom, you go through countless emotions that you never went through before – heart-wrenching love, pure unselfishness, fierce protection and other similar…Read More
Chocolate Cookie Smoothie – Quick Mommy Refresher
If you ask Moms about a simple thing that gives them a lot of pleasure, many of them are bound to say one thing – chocolate! There’s something so deliciously inviting about soft, silky chocolate melting in your mouth and reaching all your senses. And there are so many ways to eat chocolate too –…Read More
13 Tips for Busy Moms to Stay Healthy
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day When it comes to family health in India, the focus has traditionally been on the health of the man of the house and the children. According to the World…Read More
5 Things I Wish I knew as a New Mom
Any mother could perform the jobs of several air traffic controllers with ease. ~Lisa Alther Now that little Rajveer is well on his way to becoming a toddler (the 9 month mark is approaching fast!), I have been thinking of the initial days of motherhood. Going down memory lane, there are a few things I wish…Read More
10 Useful (and Fun) Parenting Books for New Moms
New Moms have a lot to deal with, and given today’s changing family structure, most of us have to do it without much support. Of course, there’s Google, but sometimes there can be so much contradictory advice that can make you more confused than before! That’s when a good ol’ reliable book can come in handy;…Read More
