Christmas is synonymous with cakes and puddings, but all the sugar overdose isn’t good for the kids – or us! Festivals needn’t be an occasion to lose control of our health, neither do they have to be dungeons of deprivation! However, it isn’t hard to find middle ground when we have loads of healthy recipes…Read More
No Gluten, No Problem: Make This Easy and Healthy Ragi Uttapam
I’m excited to share with you a wonderful recipe today that revolves around the flavorsome Ragi Uttappam. While gluten-free food may not have been as prevalent in India as it is in the United States, there has been a noticeable shift in recent times. It’s fascinating to see how even Asian children, like my five-year-old…Read More
Barnyard Millet Pesarattu Recipe
Flat crepes or pancakes go by many names in India, and can be both sweet and savory. They’re mostly had for breakfast and are made with a variety of grains, although the most popular one is dosa, made of rice. However, it helps to give monotony a break by trying out something other than rice,…Read More
40 Healthy Breakfast Recipes for Toddlers
A sentence that gets repeated in most homes somewhere around 8:00 AM is this – “Eat your breakfast, sweetie! Breakfast is the most important meal of the day!” Of course, a two year old could care less if you served pot roast for breakfast – he’s busy displaying his trademark pickiness! Toddlers are notorious for being…Read More
Roti Noodles – Recipe with Leftover Rotis
Sometimes I just get tired of cooking or doing the dishes and would rather do something else. But when I think about it, these mundane activities are wayyy better than dealing with kids’ mood swings! Most often than not, it’s on seeing staple fare like roti-subzi or dal-chawal that kids make their ‘yucky’ faces. While…Read More
Kid-friendly Chicken Chilli Recipe
When you hear ‘chicken chilli’ you immediately think of lots of heat and spice – something that’s definitely better suited to adults! However, today’s chicken chilli recipe is perfect for the whole family, and is a lovely, warming dish that’s packed with protein from chicken and red beans. It also includes a rainbow of vegetables…Read More
Maize Flakes Upma Recipe
Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Ragi Flakes Porridge: A Delicious and Easy Way to Start Your Day
Looking for a nourishing and delicious breakfast option? Look no further than Ragi flakes porridge! Made from the incredible finger millet, Ragi is packed with essential nutrients like calcium, iron, protein, and fiber. In this blog, we’ll explore the flavors, benefits, and provide you with a step-by-step recipe to make this wholesome Ragi flakes porridge….Read More
Sathumaavu Banana Muffins Recipe
Muffins are a wonderfully healthy alternative to cupcakes and the best part is that they can be made from all kinds of grains! Today’s muffins are made from the super nutritious Sathumaavu mix and whole wheat flour . Besides, they are also eggless and dairy-free! The walnuts not just add a nice nutty crunch to the…Read More
Spiced Carrot Walnut Muffins
Muffins often get a bad rap compared to cupcakes. Cupcakes are treated like glamour stars, with designer labels and pretty colors, while muffins are relegated to the back seat. However, today’s spiced carrot walnut muffins recipe will put any cupcake to shame – it is packed with flavor! It also provides wholesome nutrition, with carrots,…Read More
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