When you hear ‘chicken chilli’ you immediately think of lots of heat and spice – something that’s definitely better suited to adults! However, today’s chicken chilli recipe is perfect for the whole family, and is a lovely, warming dish that’s packed with protein from chicken and red beans. It also includes a rainbow of vegetables…Read More
Maize Flakes Upma Recipe
Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Ragi Flakes Porridge: A Delicious and Easy Way to Start Your Day
Looking for a nourishing and delicious breakfast option? Look no further than Ragi flakes porridge! Made from the incredible finger millet, Ragi is packed with essential nutrients like calcium, iron, protein, and fiber. In this blog, we’ll explore the flavors, benefits, and provide you with a step-by-step recipe to make this wholesome Ragi flakes porridge….Read More
Tips to Choose the Best Glucometer for Diabetes Management
“People with high blood pressure, diabetes – those are conditions brought about by life style. If you change the life style, those conditions will leave.” – Dick Gregory November 14 is observed as World Diabetes Day every year, ever since the day was first created in 1991 by the International Diabetes Federation. The day is…Read More
The Story of a Dream – The Little Moppet Heart Foundation
“Every great dream begins with a dreamer” – Harriet Tubman All of us have dreams. And we’re all in different stages of achieving them. Some of us are already on the point of them coming true, some of us are still working towards it while some may be waiting for the right moment. Today, I’m…Read More
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