Take any article or post on healthy eating and you’ll find that seeds are a highly recommended food. Nearly all nutritionists suggest a handful of nuts and seeds as a high energy and healthy snack, that will keep your waistline slim. And most seeds are edible too – some, like those of jackfruit, are cooked…Read More
Golden Turmeric Milk for Toddlers
Golden Latte or golden turmeric milk is an ancient Ayurvedic drink made using turmeric and milk. It is believed to have medicinal properties and is used to treat many ailments. Here are just some of the benefits of golden turmeric milk for toddlers: Has antimicrobial properties Is very effective in treating respiratory illness Is the…Read More
Yoga: The Secret to Helping Kids Eat Healthy
Yoga helps kids eat healthier by building positive habits early on. Just like adults, children can develop cravings and habits over time. However, let’s explore how yoga helps introduce surprising benefits that can positively impact their choices. By integrating yoga into their lives, we can witness how it contributes to healthier eating habits for kids….Read More
Barnyard Millet Vegetable Salad for Toddlers
Did you think that salads were only meant for diet-conscious adults? Think again! Millets and vegetables can be easily mixed into salads and given to toddlers as a healthy snack, like this barnyard millet vegetable salad recipe. Barnyard millet cooks fast and is easy to digest. It is rather bland in taste, which means you…Read More
Pineapple Carrot Puree for Babies
Pineapple is a delicious tropical fruit which also has loads of health benefits, like being rich in Vitamin C. It can be added to a baby’s diet after 8 months of age. Since it is fibrous, it needs to be cooked before being fed to babies under 1 year. Here, pineapple and carrot are cooked…Read More
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