Introducing the Spinach Phulka, a creative and healthier twist on the traditional Indian staple! It’s no secret that kids often have a tough time embracing leafy greens, especially when they come with a bitter taste. As Moms, we know the struggle of trying to incorporate nutritious greens like spinach or palak into our kids’ diets….Read More
The Hidden Dangers of Packaged Fruit Juices: A Wake-Up Call
In our quest to stay healthy, we often go for quick fixes like packaged fruit juices without realizing the harm it causes. Find out why Packaged Fruit Juices are Bad for you and your family. We live in a period where all of us have access to a great deal of health-awareness articles on the…Read More
Strawberry Banana Puree for Babies
Your little one started solids a while ago and you’re now an expert at pureeing fruits and vegetables! You’ve done all the regulars – banana, apple, pear, potato and so on, and you sense that your baby may be getting just a little bit bored. So if you’d like to shake things up and tickle…Read More
Chyawanprash Ingredients for Homemade Chyawanprash Recipe
In Chyawanprash ingredients, the star ingredient is Indian Gooseberry along with a variety of herbs that makes the Chyawanprash a potent immunity booster for kids Chyawanprash needs no introduction in India. It has been used as an Ayurvedic immunity booster for ages and is a winter staple in most Indian homes. Chyawanprash is usually made…Read More
How to Use Essential Oils for Children
Essentials oils have wonderful health benefits. Studies show that the smell of oranges alone helps dental patients feel less anxious when they are visiting their dentist. Lavender is known to be a great calming oil that helps soothe and relax the senses. While essential oils are natural and beneficial to our senses and tired bodies, they…Read More
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