We’ve read about the importance of Omega 3 fatty acids in nearly every article pertaining to kids nutrition. One of the chief sources of these healthy fatty acids are fish, but it can be quite a challenge to get kids to eat fish! It’s quite likely that your fussy eater turns up his nose at…Read More
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60 Healthy Gluten Free Recipes for Kids
Gluten-free, dairy-free, lactose-free are all terms we’re seeing more of nowadays, whether it’s recipes or packaged foods. Parents are becoming increasingly aware of their children’s food sensitivities and allergies, something that has been undiagnosed for long. An article in the Indian Journal of Medical Research refers to celiac disease (a severe form of gluten intolerance) as…Read More
Sweet and Tart Strawberry Yogurt Muffins: The Perfect Valentine’s Day Treat
Get ready to indulge in the season of love with our mouthwatering Strawberry Yogurt Muffins! As Valentine’s Day draws near, we’re lucky to have an abundance of fresh, heart-shaped strawberries. Isn’t it wonderful how nature aligns with the spirit of love? These vibrant red berries not only look adorable but also have a reputation as…Read More
Tricolor Sushi Delight: Elevate Your Palate with Vibrant Tricolor Bread Sushi Rolls!
Get ready to celebrate Republic Day in style with an exciting and easy-to-make treat – the delightful tricolor sushi bread roll! This tricolor sushi creation is the perfect way to engage young children in understanding the significance of this special day. While explaining the concept of a republic might be challenging for little ones, they…Read More
No Bake Choco Biscuit Pudding Recipe
Is there a child out there who doesn’t love chocolate? I don’t think so! While we are completely on board with the choco-love, chocolate isn’t exactly good for their teeth and excess chocolate can also result in a tummy ache. So rather than have a full bar of chocolate in one go, it’s better to…Read More
Hearty Minestrone Soup with Pasta
Minestrone soup is a traditional Italian soup, made with vegetables and stock. The best part of making this soup is that there is no hard and fast rule about the vegetables you need to use – anything will do! You can use chicken stock for some added flavor or stick to vegetarian. Add some pasta…Read More
Fudgy Cocoa Brownies Recipe
The weather’s getting colder and the sweaters and woolens have come out! It’s the time of the year when cold, raw salads begin to lose their appeal and you prefer something more hearty. And when it’s nearing Christmas, you obviously crave something sweet! Today’s recipe is perfect to satisfy all your cravings at this time…Read More
12 Healthy Christmas Treats for Kids
Christmas is synonymous with cakes and puddings, but all the sugar overdose isn’t good for the kids – or us! Festivals needn’t be an occasion to lose control of our health, neither do they have to be dungeons of deprivation! However, it isn’t hard to find middle ground when we have loads of healthy recipes…Read More
40 Healthy Breakfast Recipes for Toddlers
A sentence that gets repeated in most homes somewhere around 8:00 AM is this – “Eat your breakfast, sweetie! Breakfast is the most important meal of the day!” Of course, a two year old could care less if you served pot roast for breakfast – he’s busy displaying his trademark pickiness! Toddlers are notorious for being…Read More
How Sugar Addiction Can Lead to Diabetes in Kids
In the midst of concerns about diabetes in kids, there are heartwarming moments that unfold in homes worldwide. After weeks of trying, your baby finally says ‘Mama’ with eagerness and excitement. It’s an incredible feeling, and you can’t help but be overjoyed! In the midst of your happiness, you promise a sweet treat as a…Read More
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