Regardless of how much joy it brings, a pregnancy always comes with some challenges. For example, the biggest concern of a soon-to-be mom is what to eat and what to avoid during these precious nine months. If you are going through the same dilemma and wondering if you can eat pomegranates during pregnancy, this blog…Read More
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Potato Egg Pancake/ Healthy Weight Gain Recipe
Kids love potatoes, eggs, and pancakes – so why not put them all together in one delicious dish? Try our potato egg pancake/ healthy weight gain recipe for a delicious and easy meal that your kids will love! This pancake is perfect for breakfast or as a quick snack, and it’s sure to be a…Read More
Ragi Rava Upma for kids
Are you looking for a healthy and nutritious breakfast recipe that your whole family will love? Check out our easy and quick ragi rava upma for kids’ recipe. Ragi upma is a delicious and nutritious dish that can be enjoyed by kids of all ages. Prepare it in just 10-15 minutes and have it ready…Read More
What Are the Benefits of Eating Plums During Pregnancy? How to Safely Use Them in Your Diet?
Did you know that plums are not only juicy fruits with a unique flavor, but they are also extremely beneficial to both the mother and the baby during pregnancy? If you are pregnant and are looking for some seasonal fruits with multiple benefits, today’s blog is for you. You will be pleased to learn about…Read More
8 Healthy, Delicious & Easy Quinoa Recipes for Babies and Toddlers
Quinoa is a great source of protein and fiber, which are essential for babies and toddlers. Not to mention, it’s also gluten-free, low in calories, and delicious – perfect for those who are looking for healthy, easy meals that their little ones will love. In this post, we’ve put together 8 delicious and healthy quinoa…Read More
15 Safe and Effective Home Remedies for Dandruff in Kids
These Home Remedies for Dandruff are natural and effective, and completely safe for use in children. Fix dandruff without harmful chemicals! We’ve all seen those advertisements, of men and women getting ready to attend an important event, only to find embarrassing white flakes on their all-black outfits! Yes, dandruff has been a problem for ages,…Read More
Health Benefits of Dried Apricots during Pregnancy – How to Eat Apricots in Pregnancy?
Pregnancy and nutrition go hand in hand, and expectant mothers must keep track of what they eat while pregnant. During pregnancy, the diet should be rich in essential nutrients such as iron, folic acid, protein, calcium, and iodine. Apricots are a fruit that is high in these nutrients and one of the best dry fruits…Read More
How to prevent Osteoporosis: Diet, Exercise and Lifestyle Tips
How to prevent Osteoporosis? Find out how you can keep your bones in top condition and ensure good health at every age with these diet, exercise & lifestyle tips. Have you ever been in a group of elderly female relatives and found them complaining about various aches and pains? If you listen closely, you’ll find…Read More
Savory Ragi Kanji Recipe for Babies
Are you looking for a nutritious and hearty recipe for babies? Look no further than our Savory Ragi Kanji Recipe for Babies. It’s perfect for a cold winter day. Plus, it’s packed with nutrients that they need!Ragi/nachni/finger millet is a nutrient-rich grain that is perfect for babies. It’s high in fiber, minerals, and vitamins, making…Read More
Instant Rice and Nuts Porridge for Babies
Instant porridge is a great way to get your baby started on solid food. It’s easy to make, fast and convenient. This can be tailored to meet the specific needs of your infant. Instant rice and nuts porridge for babies is a great breakfast for babies above 6 months (after introducing the ingredients individually). Plus,…Read More
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