Bananas are extremely popular in South India, and there is quite an array of options to choose from! In fact you’ll be hard pressed to find a Kerala sadya that doesn’t serve a small banana along side the main meal! Bananas are so loved that they are introduced right in infancy, in the form of…Read More
Spinach Fritters Recipe for Fussy Eaters
Are you tired of the never-ending battle to get your picky eaters to embrace green leafy vegetables like spinach? Well, we have the ultimate solution for you: spinach fritters, also known as spinach cutlets! These culinary masterpieces are not just a tasty delight but also an ingenious way to win over even the most stubborn…Read More
Samai Payasam/Sama Kheer/Little Millet Porridge
Made with our traditional millet, this Samai Payasam/Sama Kheer/Little Millet Porridge is full of essential nutrients that promote growth and development. We all know that samai is one of the ancient grains of India and also one of the most nutritious. This millet porridge makes for a very healthy and tasty breakfast or dessert for…Read More
Carrot Oat Muffins Recipe for Kids
Muffins are a great way to get kids to eat healthy. They often mistake them for cupcakes but end up loving them so much that they don’t mind it! Carrot Oat Muffins are an excellent example of nutritious muffins that kids will enjoy. Muffins can be made with a variety of healthy ingredients and can…Read More
Egg Rice – Quick and Easy Lunch Recipe
There are few things that can take us back to our childhood like a familiar dish!! This egg rice was my favorite food during my school days, a easy and filling lunch box recipe. And it really warms my heart to see that my little one loves it too! Egg Rice – Quick and Easy Lunch…Read More
Roasted Chickpeas Snack for Kids
One feature of Indian vegetarian cuisine is the large number of beans, pulses, lentils, and even snacks like roasted chickpeas that are available. Each one has its own unique way of cooking, and including them all in our diet ensures a good balance of all their combined health benefits. Of the different dried beans, chickpeas,…Read More
Homemade Ragi Cookies Recipe| Finger Millet Cookie
Ragi cookies are not just any ordinary cookies; they are a game-changer when it comes to your child’s nutrition. Say goodbye to boring snacks and hello to a delicious treat that packs a powerful punch of nutrients. Ragi, also known as finger millet, is a super grain that combines the health benefits of several other…Read More
Easy Homemade Mango Kulfi Recipe
It’s mango season, which translates into heaven for mango lovers!! At a time like this, it’s hard to resist a two year old’s persistent demands for some delicious mango kulfi, or mango dollies, as my son calls them. This is an easy dessert with minimal ingredients although it might take a little longer. But all…Read More
Easy Cheese Corn Balls Recipe
My son loves cheese, but he was getting bored of the same cheese sandwich and other recipes I make with cheese and veggies. So, I decided to try something new and came across an amazing recipe for cheese corn balls. Let me tell you, this cheese corn balls recipe turned out absolutely fabulous. I gave…Read More
Bottle gourd Puree or Lauki Puree for Babies
Before we dive into the benefits and preparation of bottle gourd puree for babies, let’s take a moment to appreciate why bottle gourd, known as Lauki in India, is such a beloved vegetable in Indian households. Bottle gourd is not just tasty but also a nutritional powerhouse. One of the key reasons people love bottle…Read More
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