Curd is a traditional fermented milk product. It is an important part of everyday diet in India. Curd is immunity boosting and has high amount of calcium. Even after so many trials, curd doesn’t come perfect. It becomes too sour or too watery for few moms. Here is a homemade curd recipe to make fresh,…Read More
Tofu Bhurji / Scrambled Tofu
Tofu bhurji or scrambled tofu is one of the best nutritious dishes, which can be made in a jiffy and tastes great. Tofu or bean curd is a food made from coagulating soy milk and then pressing the resulting curds into soft white blocks. Tofu is rich in protein, calcium, low in calories and a…Read More
Can I give my Baby Mushrooms?
There are very few people I know who don’t like mushrooms; after all, who can deny that fleshy, spongy and juicy taste! And if you’re vegetarian or cutting down on meat in your diet, mushrooms are perfect to lend any dish that meatiness and turn a plain recipe into a hearty dish. So with mushrooms being…Read More
Banana Makhana Cereal Porridge for Babies
Give your baby the nutrients of traditional ingredients like makhana (lotus seeds) and nendran (Kerala Banana) in this Banana Makhana Cereal Porridge for babies! When I was a new Mom, I thought that commercial baby foods were a boon for modern Moms like me. All you need to do is add water and mix –…Read More
Top 20 Super Healthy Weight Gain Foods for Babies and Kids
One of the most important bonding sessions between babies and mothers is during feeding. Not only when breastfeeding, although that’s obvious, it’s also when feeding baby solids. And this beautiful journey of introducing new foods to baby needs to be enjoyed by both mother and baby. Unfortunately, the joy often gets marred by a big…Read More
Banana Oats Cereal for Babies
Get the benefits of two high fiber, high calorie and nutrient rich foods in one dish – Banana Oats Cereal(banana cereal) for Babies! Perfect for babies over six months. Oats and bananas are popular baby foods, which can be introduced to babies after 6 months. Both are known for its various health benefits. Oats contains…Read More
Can I give my Baby Oranges?
When it comes to orange for baby, there’s more to these fruits than just Vitamin C! They are packed with goodness like Vitamin A, flavonoids, calcium, and antioxidants, offering a bunch of health benefits. With over 60 flavonoids and 170 phytonutrients, oranges bring anti-inflammatory and powerful antioxidant properties to the table. Even though they taste…Read More
30 Apple Recipes for Babies Under One Year
An apple a day keeps the doctor away – cliche? Not quite, if scientific evidence is to go by!! Apples are an amazing fruit, packed with so many nutritional benefits for both adults and babies. While munching on an apple may seem commonplace for you and me or an older kid, unfortunately our little babies…Read More
Choosing the Right Banana for Babies: A Nutritious Delight
“Which banana is good for babies?” becomes a pressing question for Moms, considering the amazing attributes of this fruit. Beyond its vast nutritional benefits, bananas are effortlessly accessible, non-perishable, ready-to-eat, and delectable. The versatile and easy-to-digest nature naturally leads to the question below. Can I give a Banana to my Baby? As soon as your…Read More
Delicious Beetroot Chickpea Puree: A Baby’s Nutrient-Rich Meal
Chickpea Recipe for Baby: Nourishing Beetroot Chickpea Puree for Tiny Tummies Babies have tiny tummies, but it’s essential to pack nutrients into their meals. Enter our winner: beetroot chickpea puree! This creamy blend requires just 3 ingredients, yet it’s a nutritional powerhouse. Beetroots offer minerals, vitamins, and lysine for blood purification, heart health, strong bones,…Read More
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