Most Indian sweets are made with cow’s milk, which is a great way to get fussy eaters to eat dairy. However, our little ones under 1 year cannot be fed with cow’s milk. The same goes for sweeteners like sugar, jaggery or honey. So does that mean that they miss out on delicious treats on…Read More
Ragi Urad Dal Porridge for Babies
Ragi Urad dal porridge is a healthy and delicious breakfast recipe for babies and growing kids. Packed with calcium and protein, this homemade porridge can be introduced in a baby’s diet after 8 months of age. Protein is something that is lacking in most of our lives, and the urad dal in this porridge takes…Read More
65 Healthy Dates Recipes for Babies and Kids
Dates are a superfood packed with nutrition for kids. Here are 65 healthy dates recipes for babies and kids, from purees to smoothies to ice cream and more! Getting kids to eat dry fruits and nuts is a difficult task, which is why we go for easy solutions like Dry Fruits Powder, Mixed Nuts Powder…Read More
Banana Oats Pancake
Get the benefits of oats and Kerala bananas in this super easy and delicious Banana Oats Pancakes recipe! Perfect for breakfast or a snack. Banana Oats Pancakes are deliciously fluffy and prove to be a very nutritious breakfast when served with milk. The batter of the pancake is made with the ready to use Banana…Read More
Best Juice for Constipation for Babies and Adults
Constipation is a common problem in weaning babies and it can be quite uncomfortable and painful – for both baby and Mama! If you’ve been through that and wished there was a magic potion, the best juice for constipation that would offer relief, you’re in luck! Here is a remedy which is healthy as well…Read More
Jowar Teething Biscuits Recipe
One of the most memorable moments of motherhood is seeing the first tooth erupt. It’s a great excitement for us but not for the tiny babies! Teething pain is a given during this phase, and the best way to deal with it is to lessen the discomfort with home remedies. Among these, teething biscuits are a great option, since they…Read More
Millet Kheer / Payasam Recipe
Millets are nutritious, gluten free and easily digestible. Millets are a rich source of fiber, minerals like magnesium, phosphorous, iron, calcium, zinc and potassium etc. They make a wonderful food for babies. This millet kheer is made from mixed millet health mix from My Little Moppet Foods, almond milk and dry fruits. Organic jaggery powder…Read More
Baked Ragi Crackers with Sesame Seeds
As a Mom, you’re most likely aware of the benefits of ragi. But not all kids show interest in this nutritious ingredient! However, we’ve got a recipe which will help in adding interest to this oft-ignored grain – Baked Ragi crackers! This is a healthy snacking option for kids and adults alike. These crackers are…Read More
Homemade Curd
Curd is a traditional fermented milk product. It is an important part of everyday diet in India. Curd is immunity boosting and has high amount of calcium. Even after so many trials, curd doesn’t come perfect. It becomes too sour or too watery for few moms. Here is a homemade curd recipe to make fresh,…Read More
Tofu Bhurji / Scrambled Tofu
Tofu bhurji or scrambled tofu is one of the best nutritious dishes, which can be made in a jiffy and tastes great. Tofu or bean curd is a food made from coagulating soy milk and then pressing the resulting curds into soft white blocks. Tofu is rich in protein, calcium, low in calories and a…Read More
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