Ayurvedic medicine is one of the world’s oldest holistic healing systems which was developed 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. While natural medicine tends to continue to be a controversial topic, it’s still an important part of…Read More
Can I give my Baby Chickpeas?
If you were to ask me for one food that’s delicious, filling, nutritious and versatile enough for various cuisines, I’d have to say chickpeas! Seriously, with some soaking and pressure cooking, you’ll have with you something that you can turn into curry, puree, hummus, salad or anything else. Chickpeas are among the world’s earliest cultivated…Read More
Can I give my Baby Gooseberries?
Amla or the Indian Gooseberry is packed with nutrients and is used in Ayurvedic medicines. It’s no wonder that Moms ask: Can I give my Baby Gooseberries? As soon as we see winter coming, out come the bottles and jars of the ultimate Indian immune-booster – Chyawanprash! A single spoon of this healthy herbal jam…Read More
Can I give my Baby Mushrooms?
There are very few people I know who don’t like mushrooms; after all, who can deny that fleshy, spongy and juicy taste! And if you’re vegetarian or cutting down on meat in your diet, mushrooms are perfect to lend any dish that meatiness and turn a plain recipe into a hearty dish. So with mushrooms being…Read More
Can I give my Baby Himalayan Salt?
It is common knowledge that salt shouldn’t be given to babies under one year, but this often brings forth another doubt: Can I give my Baby Himalayan Salt? Salt. One of those things that has not just culinary, but historic and cultural significance, particularly in India. Our ancestors considered salt a holy food. Gandhiji’s Dandi…Read More
Can I give my Baby Pineapple?
Pineapple, the spiky, delicious tropical fruit is also loaded with nutrients. Here we answer common doubts about the query: can I give my baby pineapple? Introducing your baby to a variety of fruits is the perfect way to ensure that they continue to eat them as they grow. All you need to do is to…Read More
How to Introduce Moringa Leaves for Babies
Drumstick or Moringa leaves are known for their health benefits. Find out how to introduce moringa for babies, along with recipes to try. No idli or dosa combo is complete without sambar, and no sambar is complete without drumsticks!! Drumsticks, also known as ‘murungai’ are one of those vegetables that give sambar its personality, and…Read More
40 Best Foods for Cough and Cold in Kids
As any parent knows, dealing with a sick child is not fun at all. Especially when they’re infants, who can’t even express how they are feeling or what they want in words that we can understand. And for parents, one of the biggest challenges can be getting them to eat something when they don’t feel…Read More
Can I give my Baby Oranges?
When it comes to orange for baby, there’s more to these fruits than just Vitamin C! They are packed with goodness like Vitamin A, flavonoids, calcium, and antioxidants, offering a bunch of health benefits. With over 60 flavonoids and 170 phytonutrients, oranges bring anti-inflammatory and powerful antioxidant properties to the table. Even though they taste…Read More
Choosing the Right Banana for Babies: A Nutritious Delight
“Which banana is good for babies?” becomes a pressing question for Moms, considering the amazing attributes of this fruit. Beyond its vast nutritional benefits, bananas are effortlessly accessible, non-perishable, ready-to-eat, and delectable. The versatile and easy-to-digest nature naturally leads to the question below. Can I give a Banana to my Baby? As soon as your…Read More
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