Can I give my Baby Pumpkin? This Thanksgiving vegetable is loaded with health benefits, but can babies eat pumpkin? Let’s find out! When we talk about pumpkins the first image that comes to many of our minds is the one featuring carved pumpkins on Halloween! Seeing those beautifully carved pieces makes me wonder – what…Read More
16 Pregnancy Super Foods for Expectant Mothers
Pregnancy requires lots of extra nutrients – for both Mom and baby! Here are Pregnancy Super Foods that are must haves for Expectant Mothers. Being pregnant is a wonderful feeling; you have this feeling of awe, of a life growing inside you. You are treated like a queen, you are exempted from several chores and…Read More
Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya
Here is a healthy snack recipe with the nutrient filled ingredients! Yummilicious Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya recipe, with the added benefits of sprouted sathumaavu. The base ingredient is sathumaavu in this recipe. Sprouting helps in easy absorption of nutrients and maintains gut health. Both the sprouted and unsprouted versions of sathumaavu can be…Read More
What is Down Syndrome?
What is Down Syndrome? Here is a quick guide to this genetic disorder, including the signs, causes, diagnosis and management of the condition. We’ve all heard about genes, DNA and chromosomes, although we don’t give it much thought on a daily basis. We are aware of inheriting genes from our parents and passing it on…Read More
15 Best Sleep Products for Parents to Unwind and Relax
Parents are sleep deprived most of the time & it’s time to fix it! Here are the Best Sleep Products for Parents to Unwind, Relax and get the rest they need! How did you sleep last night? And the night before that? Did you sleep well this week on average? I’m sure these questions are…Read More
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