It’s the season of love, with hearts and roses all around! Even you don’t really celebrate Valentine’s Day, you can’t help but get caught up in the excitement, not when all the stores are coated in pink and red, and chocolates are being sold in heart shaped packs. But there is a way to have…Read More
How Much Sleep Do Babies Need?
If you think about it, in their first few months of life, babies do like to sleep a lot! New parents might wonder ‘how much sleep do babies need?’ – they seem to be doing it all the time! They wake up, eat, and go back to sleep. Given this schedule you’d think the parents…Read More
Healthy and Nutritious: Sprouting Your Own Mung Beans at Home
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Hung Curd Vegetable Sandwich
Kids clamoring for something to eat is nothing new. But sometimes, you get confused – should I give them a snack or a bigger meal? You can have the best of both worlds with today’s recipe – hung curd vegetable sandwich! This is a healthy vegetarian dish that is made with hung curd, assorted vegetables…Read More
Why Children Lie and What to do
It can be worrisome to catch your child in a lie. But to rectify this, we need to understand why children lie, so that we can tackle the situation in the right manner. “Riya, wake up! It’s time to go to school.” “Mumma, my tummy hurts. I don’t want to go.” Sunita makes her 5-year-old…Read More
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