Protein is extremely important for life, but most Indians are lacking in it. Here are the best plant & animal based protein sources for babies and kids. Ask any school going child what they know about protein and they’ll tell you it’s basic definition – proteins are the building blocks of life. When you think…Read More
Can I give my Baby Chickpeas?
If you were to ask me for one food that’s delicious, filling, nutritious and versatile enough for various cuisines, I’d have to say chickpeas! Seriously, with some soaking and pressure cooking, you’ll have with you something that you can turn into curry, puree, hummus, salad or anything else. Chickpeas are among the world’s earliest cultivated…Read More
7 Vegan Substitutes for Common Kid Foods
Veganism is not just a trend but a lifestyle. Here are 7 Vegan Substitutes for Common Kid Foods that ensure proper nutrition along with taste. When the word Vegan started appearing in popular media, it was little more than just a buzzword. However, as the number of vegans grew, awareness of veganism also increased, and today,…Read More