Muskmelon or kharbuja or Cantaloupe is a tropical fruit. It’s flesh is juicy, sweet and succulent and makes one of the best Summer foods for kids and adults. This Muskmelon Milkshake or cantaloupe Milkshake is very easy to prepare and serves as a good summer drink.
This muskmelon milkshake or Cantaloupr milkshake can be given after 1 year of age.
Nutritional Benefits of Muskmelon/ Cantaloupe
The muskmelon is loaded with nutrients and has many health benefits
- They are rich in antioxidants.
- They help relieve indigestion and have soothing effect on the digestive system
- They are rich in fiber help prevent constipation
- They are rich in Vitamin A, Vitamin C and Potassium.
Muskmelon/Kharbuja/Cantaloupe Milkshake Recipe For Kids
- 1 cup cut muskmelon cubes
- Milk – 100 ml
1. Peel the muskmelon and cut it into cubes.
2. In a mixer blend it with milk.
3. Serve immediately.
Muskmelon/Kharbuja/Cantaloupe Milkshake Recipe
- 1 cup cut muskmelon
- Milk - 100 ml
- Choose a medium size muskmelon
- Cut into small cubes
- In a mixer grind the muskmelon with milk
- Serve it Immediately
2. If the muskmelon is sweet then there is no need to add sugar, for adults you can add sugar as required.
3. If the children want chilled milkshake, refrigerate the milk for an hour before making the milkshake.