Tricolor recipes are quite popular during Independence Day, and we’ve got a few here too – tricolor fruit parfait, tricolor bread sushi and tricolor sandwich. These are perfect whether you’re having a quiet family celebration at home, or are inviting your child’s friends over for an Independence Day party. Along with thinking of the sacrifices our…Read More
Whole Wheat Stuffed Tofu Paratha Recipe
As parents, we like to introduce our kids to as many different experiences as possible, so that they are able to understand and appreciate differences, and one area is that of food. Indian cooking itself is expanding, including more and more ingredients from other cuisines. One such ingredient is tofu, also known as bean curd….Read More
Paneer Vegetable Paratha Recipe
When I was young, we didn’t make parathas at home that often, and my idea was that it was just a thicker version of a chapathi. It was only later that I realized that there was an entire world of parathas out there! From vegetable parathas like aloo paratha, beetroot paratha, methi paratha or carrot…Read More
Pan Fried Paneer Cubes
Paneer is one of the best foods for kids of all ages, and adults too! It is packed with protein and calcium – two nutrients that are often found lacking in Indian kids. And you don’t have to wait too long either; paneer can be introduced to babies at 8 months. While there are several…Read More
Egg Yolk Vegetable Omelette for Babies
One of the best things about eggs is that it can be served in so many different forms – simply boiled or fried, scrambled or as omelette, in soup and salad, in custard and pudding, in rice and rolls. The egg takes on a different texture in each case, making it versatile enough to customize for kids of any…Read More
Egg Yolk Scramble for Babies
One of the easiest ways to introduce eggs to your baby is by boiling it. While it is the most convenient and fuss free way, your baby might get bored after a while, an we don’t want that, do we? So the best solution is to slightly change things up by modifying the cooking techniques…Read More
Banana Omelette Recipe For Toddlers
Many of us are familiar with that popular ad phrase “Sunday ho ya Monday, roz khao ande!” Apart from being very catchy, this phrase also makes a lot of sense, considering how nutritious eggs are! Eggs are an excellent source of protein and can be included in your baby’s diet after 8 months of age….Read More
Healthy Breakfast Banana Bars
Breakfast is often a challenge for young kids, but it’s the most important meal of the day! Skipping breakfast can make kids irritable and cranky, not to mention poorly focused. It also affects their growth. The fact is that kids often get bored with the same old idli/dosa/paratha routine. So we thought, why not make…Read More
Vegan Banana Oatmeal Cookies for Babies
Once your baby has been eating solids for a couple of months, you can notice that she’s gotten much better at her gross motor skills and is beginning to master the pincer grasp. She can now pick up things and put them into her mouth and is already probably doing so – from your plate!…Read More
Baked Fish Balls Recipe for Kids
We’ve read about the importance of Omega 3 fatty acids in nearly every article pertaining to kids nutrition. One of the chief sources of these healthy fatty acids are fish, but it can be quite a challenge to get kids to eat fish! It’s quite likely that your fussy eater turns up his nose at…Read More