We’ve all seen those nicely packaged granola bars or energy bars sitting on supermarket shelves and wondered if they’re really as healthy as they claim to be. They do mention several health benefits, but then they still belong to the packaged food family! So take the guesswork out of it and make your own healthy,…Read More
Fruit and Nut Granola Recipe for Kids
The fruit and nut granola combines the goodness of dry fruits and nuts. It is rich in Iron and other nutrients. It is an energy bar and makes a great travel snacks for children. How to make Fruit and Nut Granola Bar for kids? Dry Ingredients: 1½ cup Oats ¾ cup Whole Wheat Flour ½…Read More
Chocolate Trail Mix Recipe
The Chocolate trail mix recipe for kids is rich in Iron and very easy to make and tastes yummy too!!! This also makes a great travel food and gives instant energy to toddlers (above 1 year) and kids. This chocolate trail mix can be stored for a week or so. How to make Chocolate Trail…Read More
Oats Pancake Recipe
Before I became a Mom I was in the belief that oats are for people trying to lose weight or for health-conscious geeks!!! When I started solids for my son, one of my friends suggested oats porridge for babies but I wasn’t too enthusiastic about starting it. With great reluctance, I gave my boy and…Read More
Apple Oats Porridge Recipe for Babies
Apple and Oats are very nutritious and high fiber foods, together make a hearty nutritious meal for your baby.Rather than giving as plain apple porridge for babies or oats porridge for babies, this combo works out great. My son is not very fruit savvy, so I tried out this Apple oats combination and it worked…Read More
Oats Porridge Recipe for Babies
This is yet another easy oats recipe for babies. Oats is one of the best nutritious food loaded with fiber and proteins. Please follow the 3 Day Rule before introducing any new food. Check out these Diet charts to know when to give oats for your baby. How to Make Oats Porridge for Babies? Ingredients: Organic Oats – 1/2…Read More
Oats Kheer for Babies
Oats is a nutritious and healthy food and Oats Kheer can be given as a healthy dessert!!! , instead of boring oats porridge, once in a while reward your little one with yummy Oats Kheer. My son hates oats, so occasionally I used to sneak in this kheer, it is my own tried and…Read More