Breastfeeding is one of the most discussed topics of motherhood and also one of the most controversial! Every mother’s breastfeeding journey is unique, with it’s own particular set of challenges and joys. And when this journey ends, it entails mixed emotions. This is especially true for the many Moms who are nursing toddlers, since they’ve…Read More
8 Recipes and Tips for Cooking with Breast Milk or Formula
Practically every parenting magazine or article out there praise breast milk to the skies, and rightly so! What else can give your baby such complete nutrition, at the perfect temperature and in the perfect quantity? That’s right – nothing else! While breast milk is great when it’s had straight from the tap, the expressed version…Read More
10 Tips to Lose Weight While Breastfeeding
The only time a woman sees weight gain as a positive thing is when she’s pregnant! During pregnancy, your body makes a lot of adjustments to prepare for the arrival of the new baby as well as its nourishment in the early months. One of these is the accumulation of fat – yes, your body’s doing…Read More
How to Overcome Common Breastfeeding Problems
“Breastfeeding is a mother’s gift to herself, her baby and the earth.” – Pamela K. Wiggins Notice how the above quote talks about who’s first in line to benefit from breastfeeding – the Mom! Yes, with World Breastfeeding Week, everyone is talking about the benefits of breast milk – antibodies, immunity, bonding, warmth etc. etc….Read More
