Can we give banana to baby during cold? As parents, we know how tough it is to see our little ones feeling dull and cranky when they’re sick. We want to do everything we can to help them feel better. However, there are so many myths out there about cough, cold, and fever that it can be really confusing. Let’s dive in and uncover the truth behind these common misconceptions, so we can make informed decisions when caring for our precious babies
- Avoid giving a bath
- Don’t allow the kid outside the house if he has cold
- Avoid dairy products like milk and curd
- Don’t give ghee
- Avoid ragi when it’s winter or cold outside
- Don’t offer banana, orange, watermelon, pomegranate or grapes
Except for a few genuine home remedies, most myths about treating kids during a cough, cold or fever are not true, especially when it comes to food. Let’s take a look at what the truth is about these myths, especially the question:
Can we give Banana to Baby during Cold, Cough, Fever?
1. Can I bathe my baby if he has cough and cold?
Wondering if you can bathe your baby during cough and cold? While elders advise against it, bathing with lukewarm water is perfectly fine. Skipping baths for long can worsen infections, so aim for alternate-day baths during cold and cough. A warm bath soothes body pain and congestion, helps regulate body temperature during fever, but ensure thorough drying afterward to prevent chills. Can we give banana to baby during cold? Let’s explore further.
2. Can I allow my child to play outside if he has cough and cold ?
This is a very tricky question, since it largely depends on the weather and the intensity of the cold and cough of the child. If you think the child has a mild cold and the weather is amicable you can send your little one to play outside for an hour or so. But if it’s cold outside, it’s better to stay indoor as the cold weather can affect the body’s ability to fight off a cold. Please also be aware that if he has an infectious type of cold or cough he might infect his playmates as well. Can we give banana to baby during cold? Keep reading to find out.
3. Can I give milk, curd or ghee during cold and cough for my child?
In my childhood days, if I had cold, then my mom would ban milk till I recover completely which may be weeks 🙁
Now this is also has been proved wrong, milk and curd can be safely given to babies and children during cold and cough. There is no evidence that dairy products lead to the production of more mucus. It is safe to drink milk during cold and cough. Milk has high energy and nutrition, which can help to fight against infections. Adding ginger powder/ turmeric milk masala/ Masala milk magic in milk can soothe and protect against seasonal illnesses like cold, cough and fever. Can we give banana to baby during cold? While dairy products like milk and curd are safe to consume during a cold, another food that can be given is banana.
Here is more information about The Milk Mucus Belief.
The Nutritional Powerhouses: Curd and Ghee for Cold and Cough
Curd is rich in nutrients and boosts gut health, treats cold and cough, and keeps the body hydrated. Ayurveda suggests avoiding curd at night. Ghee, with its essential fatty acids and vitamins, enhances immunity, soothes cold, and promotes lung health. According to Nutritionist Dhvani Shah, ghee prevents infection and expels mucus. This is also one of the queries alongside “can we give banana to baby during cold?’
4. Can I give my baby ragi during cold and cough?
Ragi and Bajra are good winter foods. Ragi can be given to babies and children during cough and cold. Ragi is rich in fiber, protein and calcium. They are loaded with amino acids like Eleusinian, tryptophan, cysteine, methionine and total aromatic amino acids that are rarely found in other grains. Ragi helps to regulate the body temperature and keeps it warm. So it’s completely safe and good to feed ragi even during cold and cough. Can we give banana to baby during cold? Let’s explore further.
5. Can I give bananas, grapes, watermelon, oranges during cold and cough to my child?
It has been programmed into our brain that “No fruits during cold and cough in Children” is a belief we follow blindly. However, scientific evidence proves that increasing fruits rich in vitamin C, like bananas, is protective against cold and cough in children. Moderation is key when giving banana to baby during cold. Explore the benefits of incorporating fruits, including bananas, in the first half of the day.
The Benefits of Fruits During Cough and Cold: Expert Insights and Research Evidence
Research articles emphasizing the protective & beneficial effects of fruits in cough and cold
Expert homeopath Dr. Bhavi Mody confirms that fruits, especially Vitamin C-rich ones, can be safely given during cough and cold. Try our Raw Kerala Banana Powder for babies as an alternative. Keep a food diary to identify and avoid potential triggers.
6. Can I give my baby ghee during cough and cold?
According to Nutritionist Dhvani Shah, “Ghee is one of the most nutritious Indian foods. It is therapeutic in Nature, helps line the lungs, prevent infection, prevent dry cough and throw out mucous from the body”.
7. Can I give my baby honey during cold and cough?
Honey is not recommended for infants under 1 year old. For children older than 1 year, honey can be used as a natural cough remedy in moderation. Can we give banana to baby during cold? Bananas can be given to babies during a cold as they are soft, easily digestible, and can provide soothing relief for a sore throat. Consult a healthcare professional for guidance before introducing new foods or remedies.
8. Can I give my child over-the-counter cough and cold medications?
It is not recommended to give over-the-counter cough and cold medications to children under 4 years old without healthcare professional guidance. Instead, can we give banana to baby during cold and cough? Bananas are a soft and easily digestible fruit that can provide soothing relief for a sore throat during a cold. Consult a healthcare professional for appropriate treatment options for your child’s cough and cold symptoms.
9. When should I seek medical advice for my child’s cold?
Seek medical advice for your child’s cold if they experience high fever, difficulty breathing, persistent coughing, ear pain, signs of dehydration, symptoms that worsen or do not improve after a week, or if you have any other concerns. It’s important to prioritize your child’s health and consult with a healthcare professional when necessary.