Dates badam poha health mix is a nutritious health mix for toddlers to adults, which is extremely good for brain development and weight gain in kids. It’s easily made at home with the goodness of dry fruits and poha. Dry fruits are rich in many essential nutrients. It’s protein and vitamin rich. The main health…Read More
50 Healthy Yogurt Recipes for Babies and Kids
Yogurt or curd is a calcium-rich super food for children, and these Healthy Yogurt Recipes for Babies and Kids are perfect for meals, snacks or dessert! Yogurt, also known as curd in India, is something widely consumed in Indian homes. We’ve come up with all kinds of ways to have it, which have given rise…Read More
Homemade Paneer Recipe [How to make paneer at Home?]
Here is a simple protein rich addon to nutrify any recipe! A delicious and calcium rich Homemade Paneer Recipe [How to make paneer at Home?] for you! Paneer or cottage cheese is a rich source of protein for vegetarians. Many delicious dishes like Matar Paneer , Paneer Tikka, Kadhai Paneer , Palak Paneer etc are…Read More
Can I Give My Baby Beetroot?
Beets are highly nutritious, not to mention gorgeous! They can uplift any dish you add them to, but I’m sure you’re asking: Can I give my Baby Beetroot? We’ve heard of nutritional experts across the world asking us to eat a ‘rainbow-colored’ diet, which is to basically include foods of different colors so we get…Read More
Top 12 Vitamin A Foods for Babies and Kids
Eating carrots for good eye health is not a myth – it’s due to Vitamin A! Get this valuable nutrient from these Top 12 Vitamin A Foods for Babies and Kids. Since the time we were kids, we’ve heard about how carrots are the best things for our eyes. Any kind of resistance and we…Read More
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