Fuel your mornings with the nutritious power of Sprouted Sathumaavu Dosa! We’ve all heard about the importance of breakfast, especially for growing kids. After a long night’s rest, their bodies crave wholesome and nourishing meals to jumpstart their energy levels and sharpen their minds.

But what about those picky eaters who only manage to gobble up half a dosa before dashing off? That’s where the Sprouted Sathumaavu Dosa comes in, packed with nutrients and designed to entice even the fussiest eaters. Made from our popular Sprouted Sathumaavu Mix powder, this recipe ensures that every bite is not only tasty but also bursting with essential energy-boosting goodness.

Say goodbye to the worries of poor academic performance, lack of interest in physical activities, and cranky behavior. With Sprouted Sathumaavu Dosa, you can rest assured that your little ones are starting their day with a nourishing meal that will sustain them until lunchtime. Let this delightful and nutritious dosa be the breakfast hero that keeps your child fueled and ready to take on the world!

Sprouted Sathumaavu Dosa Recipe

For batter:

• Sprouted Sathumaavu Mix – 1/2 cup
• Rice flour – 1 tbsp
• Curd – 1/2 tbsp
• Water – around 3/4 cup
• Salt – as needed

For tempering:

• Cooking oil – 1 tsp
• Mustard seeds – 1/2 tsp
• Urad dal – 1/2 tsp
• Cumin seeds/Jeera – 1/2 tsp
• Big onion – 1
• Green chilli – 1 ( slit or chop finely)
• Curry leaves – few
• Ginger – 1/2 inch piece ( chopped finely)

Method:

1. Mix all the batter ingredients in a large bowl. Ensure there are no lumps.

2. Heat oil in a kadai and add in all the tempering ingredients in the same order as listed above starting with mustard seeds and ending with ginger.

3. Saute well till the onions turn transparent. I usually do this in the dosa tawa itself.

4. Add the tempering to the batter and mix well. Adjust the seasoning. The batter should be slightly watery.

5. Heat a dosa pan and pour the batter in a circular manner starting from outwards towards center. Fill any holes with small drops of batter.

6. Drizzle a tsp of oil around the dosa and cook one side on a medium flame till the edges start to lift slightly. Flip the dosa and cook for a minute. Remove the dosa and continue making dosas till the batter is used up.

These dosas taste good on their own, making them ideal for kids who don’t have much time – just roll it up and munch as you get ready! This is also good to serve in the evenings after school, with some chutney or chutney powder or even tomato ketchup!