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Poonam

Sprouted Sathumaavu Dosa

4.67 from 3 votes
Breakfast is essential for kids to have enough energy for the day and to focus well at school. Make breakfast super-nutritious with this Sprouted Sathumaavu Dosa Recipe.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course: Breakfast
Cuisine: Indian

Ingredients
  

  • Sprouted Sathumaavu Mix - 1/2 cup
  • Rice flour - 1 tbsp
  • Curd - 1/2 tbsp
  • Water - around 3/4 cup
  • Salt - as needed
  • Cooking oil - 1 tsp
  • Mustard seeds - 1/2 tsp
  • Urad dal - 1/2 tsp
  • Cumin seeds/Jeera - 1/2 tsp
  • Big onion - 1
  • Green chilli - 1 slit or chop finely
  • Curry leaves - few
  • Ginger - 1/2 inch piece chopped finely

Method
 

  1. Mix all the batter ingredients in a large bowl. Ensure there are no lumps.
  2. Heat oil in a kadai and add in all the tempering ingredients in the same order as listed above starting with mustard seeds and ending with ginger.
  3. Saute well till the onions turn transparent. I usually do this in the dosa tawa itself.
  4. Add the tempering to the batter and mix well. Adjust the seasoning. The batter should be slightly watery.
  5. Heat a dosa pan and pour the batter in a circular manner starting from outwards towards center. Fill any holes with small drops of batter.
  6. Drizzle a tsp of oil around the dosa and cook one side on a medium flame till the edges start to lift slightly. Flip the dosa and cook for a minute. Remove the dosa and continue making dosas till the batter is used up.