Before diving into the delicious vegetable pasta recipe, it’s worth noting that kids often embrace pasta with enthusiasm. Cheesy and flavorful, it becomes a fantastic vehicle for sneaking in vegetables. Today, we present a mouthwatering restaurant-style pasta dish that combines the goodness of vegetables, offering a creamy texture without relying on mayonnaise or store-bought sauce.
Creamy Vegetable Pasta Recipe for Kids
Creamy Sauce
Ingredients:
- 4 onions, chopped
- 2 tomatoes, chopped
- 2-3 cloves garlic, diced
- 1 tbsp ghee/ olive oil
- 1 cup fresh milk cream
- Salt
- Black pepper powder
- 1 tsp mixed herbs
Method:
1. To begin preparing the vegetable pasta recipe, melt ghee in a pan and sauté the garlic. Next, add the onions and continue sautéing until they turn a lovely pink hue. This flavorful base sets the stage for the deliciousness to come in this vegetable pasta recipe.
2. After sautéing the onions, add tomatoes to the pan and cover them until they are fully cooked. Sprinkle salt, black pepper powder, and a medley of aromatic herbs, then fry everything until the vegetables are tender and bursting with flavor in this delightful veggie-packed pasta recipe.
3. Once the sauce mixture has cooled down, grind it to a smooth consistency and strain out any pulp. Next, add the cream and stir it in, creating a lusciously creamy texture in the sauce. This step adds richness and enhances the flavors of the vegetable pasta recipe.
Stir fried Vegetables
Ingredients:
- 1 onion sliced
- 1 cup bell pepper, julienne (red,yellow,green)
- 1/2 cup corns boiled
- Few olives
- 1 tsp olive oil
- Salt
- Black pepper powder
1. Heat oil in a pan and saute the onions till pink.
2. Add bell peppers and cook till slightly soft. Add sweet corn, olives and seasoning. Adjust salt since the sauce also has salt.
Assembling the Pasta
1. Boil the pasta till al dente or according to packet instructions. Drain and rinse under cold water. Drain again.
2. In a pan, mix the vegetables, pasta and sauce. Heat it just a little and toss well to mix properly.
3. Garnish with olives and a coriander sprig.
Your creamy pasta is ready! This recipe is guaranteed to be an absolute hit with the kids, and also makes a great lunchbox recipe. If serving for adults, add some garlic bread and soup for a complete meal. Enjoy!
Creamy Vegetable Pasta Recipe for Kids
Ingredients
- 4 onions chopped
- 2 to matoes chopped
- 2-3 cloves garlic diced
- 1 cup fresh milk cream
- 1 tsp mixed herbs
- 1 onion sliced
- 1 cup bell pepper julienne (red,yellow,green)
- 1/2 cup corns boiled
- Few olives
- Dry Pasta of your choice
- Salt
- Black pepper powder
- 1 tbsp ghee/ olive oil
Instructions
- Heat ghee or oil in a pan and saute the garlic. Add the chopped onions and saute till they turn pink.
- Add tomatoes and cover till cooked. Add salt and black pepper powder along with the herbs and fry till cooked.
- Once cool, grind the sauce mix and strain the pulp. To this, stir in the cream.
- Heat oil in a pan and saute the sliced onions till pink.
- Add bell peppers and cook till slightly soft. Add sweet corn, olives and seasoning. Adjust salt since the sauce also has salt.
- Boil the pasta till al dente or according to packet instructions. Drain and rinse under cold water. Drain again.
- In a pan, mix the vegetables, pasta and sauce. Heat it just a little and toss well to mix properly.
- Garnish with olives and a coriander sprig.
Author
Kanika has a Masters in computer science and is now a stay at home mom to a cute little boy, Onish. She loves to cook and tries new and yummy recipes to get her fussy toddler to eat healthy.
Kashish says
I dont see that you have used fresh milk in the recipe you posted above. At what point is the milk added ?
Dr Hemapriya says
Hi Kashish,
Under the instructions of making creamy sauce in the last point we have added the sauce into the fresh cream or fresh milk cream.
yashaswin says
is pasta ok to be given for a 8month old baby? how to make surethere is no chocking hazard?
can you name some whole wheat pasta brands?
pr says
Hi,
Yes, pasta made of wheat can be given to your baby. Please make sure to boil it well and also give very small pieces to eat so that it doesn’t cause choke. Sorry dear. We won’t be able to suggest on brands.
Sirisha says
What is fresh milk cream? Is it the same as fresh cream?
pr says
Hi Sirisha,
Yes, both are same dear.
shabbirtamboli says
you r not giving me nice product this time my baby not eat ing
pr says
Hi,
Babies tend to refuse foods dear. It’s common. Don’t worry. We will definitely help. Kindly send your detailed query to [email protected]. We will get back to you as soon as possible.
Mona says
Dear I bought fusli pasta is it OK to give my 15 month baby
Ashu says
This quantity of pasta serves how many people?
Also I want to know , is Maggi healthy for kids? Ingredients have wheat flour written on it and not refined wheat flour.
Dr Hemapriya says
Dear Ashu,
It will serve 1-2 adults
Ashu says
Hi
Thanks for ur reply.
Is Maggi healthy for kids if it is made from wheat flour and not refined wheat flour?
Shruti says
My baby is 13 months old and a fussy eater. I want to give him pasta. Just want to know is there any age limit to start foods like pasta, nutella and deep fried stuff.
Thanks
Dr Hemapriya says
Dear Shruti,
You can start with whole wheat pasta now
Vidya says
Can i give pasta to my 1.5 year old son.
Dr Hemapriya says
Yes You can give whole wheat pasta
Mohit Aggarwal says
Good Recipe for healthy food
Dr Hemapriya says
Thank you Mohit 🙂