If you’ve been living in India and have access to the TV/internet/newspapers, you can’t have missed all the news about the intense pollution in parts of north India. The Air Quality Index (AQI) got so bad that it was recorded to be above 400. To put that in perspective, doctors compare it to inhaling 50…Read More
Vegetable Moong Dal Soup for Babies
As soon as the cold weather begins to kick in, Moms start looking for winter-specific recipes that are warming. Most such recipes make use of seasonal ingredients and a good deal of spices that are both warming and healing. Today we have a healthy and nourishing recipe for the winter – Vegetable Moong dal soup!…Read More
Top Three Immunity Boosting Juices for Kids
As the weather outside gets colder, parents all over the world are searching for ways to protect their children from common colds, and illness. One of the easiest ways to make sure that your youngsters are prepared for the colder months is to pack their diet full of fruits and vegetables. Unfortunately, convincing your child…Read More
10 First Aid Tips Every Parent Should Know
We often hear about the importance of knowing first aid, but we often brush it off – till an accident happens. But that’s too late to start learning about essential first aid tips that could save someone’s life, which is why it is crucial to be prepared. And when you’re a parent, the stakes are…Read More
Golden Turmeric Milk for Toddlers
Golden Latte or golden turmeric milk is an ancient Ayurvedic drink made using turmeric and milk. It is believed to have medicinal properties and is used to treat many ailments. Here are just some of the benefits of golden turmeric milk for toddlers: Has antimicrobial properties Is very effective in treating respiratory illness Is the…Read More
How Yoga Helps Kids Eat Healthier
I think sometimes we forget to give kids the credit they deserve. They are a lot like adults in many ways. They have bad habits that become stronger over time. When you look at how we are as adults and what triggers us to need ice cream, you can come to understand that kids have…Read More
Pregnancy and New Mom Care by Himalaya Baby Care
“Pregnancy is the beginning of all things – wonder, hope and endless possibilities.” Pregnancy is a lovely phase for every woman. It’s about growing a tiny life inside her body and never being alone anymore. It is also about marveling at the miracle of her body as it transforms across nine months to make space…Read More
6 Tips to Introduce A Sugar Free Lifestyle For Kids
Sugar is everywhere! We tell our kids to eat a healthy breakfast to begin their day, but television tells them otherwise! Sugary cereals, toaster pastry, and donuts are made to look like healthy breakfasts, while we know that they are laden with sugar. Sugar leads to obesity, headaches, stomach aches, energy highs and energy crashes which…Read More
Is your Home making your Family Sick?
Being a boarding school brat I always felt homesick. Now, as an adult I’ve recently discovered that homes can also make people sick! Yes, that’s right – your home sweet home could be making you and your kids fall sick often – and I’m not talking about just roaches! Things we seemingly take for granted, and…Read More
Ayurvedic Self Care for Busy Moms
“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give” – Karl Lagerfield Moms are traditionally known for being experts at making sacrifices. Considering how much a Mom gives up in the early days of motherhood, this is so true! At this stage, it’s probably needed as well,…Read More
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