Guava is a fruit that’s an integral part of our childhoods. Rich in Vitamin C & easily available, it’s natural for Moms to wonder: can I give my baby guava? Along with mangoes, another fruit that brings back fond childhood memories is the guava. Biting into those juicy slices smeared with salt and chilli powder…Read More
Rice Pudding in Coconut Milk Recipe
Most Indian sweets are made with cow’s milk, which is a great way to get fussy eaters to eat dairy. However, our little ones under 1 year cannot be fed with cow’s milk. The same goes for sweeteners like sugar, jaggery or honey. So does that mean that they miss out on delicious treats on…Read More
30 Healthy Papaya Recipes for Babies and Kids
Make the most of this humble but delicious fruit with our Healthy Papaya Recipes for babies and kids! Try smoothies, puddings, halwa and more! After bananas, one fruit that I’ve seen a lot in Indian backyards is the papaya. There’s something so interesting about the texture, when raw the flesh resembles an unripe melon, but…Read More
14 Healthy Monsoon Foods for Kids
A change in weather requires a change in diet. Here are the best monsoon foods for kids to stay healthy and disease-free during the rainy season. Its the rainy season, which means it’s time for Moms and Dads to start stocking up on medicines for cough, cold and flu! But when you eat right, you…Read More
Ragi Urad Dal Porridge for Babies
Ragi Urad dal porridge is a healthy and delicious breakfast recipe for babies and growing kids. Packed with calcium and protein, this homemade porridge can be introduced in a baby’s diet after 8 months of age. Protein is something that is lacking in most of our lives, and the urad dal in this porridge takes…Read More
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