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Sabudana Thalipeeth

Published: November 8, 2018 | Last Updated on: March 28, 2022 | by Dr Hemapriya

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I enjoy trying out different cuisines – provided I have the time! Some recipes have become part of our daily menu as well, like Aloo Paratha and dhokla. Another recent find is Sabudana thalipeeth, a delicious and popular Maharashtrian snack.

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Sabudana Thalipeeth
Ingredients:
Method:
Sabudana Thalipeeth
Ingredients
Instructions
Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

Sabudana Thalipeeth can be made in different ways, and today we’re trying a savory version with sago and potatoes. . Although these ingredients are commonly served as food during fasting, they are perfect for everyone in the family, all year round. So let’s go ahead and check out the steps to make this delicious, filling and healthy recipe!

Sabudana Thalipeeth

Sabudana Thalipeeth is a delicious, healthy snack for all ages. It's also gluten free, and ideal for those with celiac disease or gluten sensitivity.

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Ingredients:

  • 1/2 cup soaked sago / sabudana
  • 2 boiled potatoes
  • 2 tablespoons roasted peanuts
  • 2 tablespoons finely chopped coriander leaves
  • 1/4 teaspoon cumin seeds
  • 1/2 teaspoon black pepper powder
  • 1 green chili, finely chopped (skip if making for kids)
  • Juice of 1 lemon
  • Rock salt to taste
  • 1-2 teaspoon ghee

How to make Sabudana Thalipeeth?

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Method:

1. Crush the roasted peanuts in a grinder jar.

2. In a mixing bowl, mash the boiled potatoes, soaked sago, add peanut powder, cumin seeds, green chili, salt, coriander leaves, black pepper powder and lemon juice to it.

How to make Sabudana Thalipeeth?

3. Mix everything very well and make a dough of the mix.

Sabudana Thalipeeth

4. Divide the dough into 2 equal portions.

Sabudana Thalipeeth

5. Flatten the dough on your greased palms as much as possible.

Sabudana Thalipeeth

6. Transfer it to a greased skillet. Cook thalipeeth from both sides until golden brown.

Sabudana Thalipeeth

7. Serve warm with a dip of your choice.

Sabudana Thalipeeth is a delicious, healthy snack for all ages. It's also gluten free, and ideal for those with celiac disease or gluten sensitivity.

This Sabudana Thalipeeth recipe is perfect for toddlers since it’s easily digestible and has a good amount of dietary fiber. The roasted peanuts lend a nice nutty flavor and crunch to the soft thalipeeth. The best part is that this dish is gluten free and can be consumed by people with celiac disease or gluten sensitivity. Looks like we have a winner here!

Sabudana Thalipeeth is a delicious, healthy snack for all ages. It's also gluten free, and ideal for those with celiac disease or gluten sensitivity.

Sabudana Thalipeeth

Sabudana Thalipeeth is a deliciously healthy snack for all age groups. The best part is, it can even be consumed by people with celiac disease or gluten sensitivity.
Print Rate
Course: Breakfast
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Author: Hemapriya

Ingredients

  • 1/2 cup soaked sago / sabudana
  • 2 boiled potatoes
  • 2 tablespoons roasted peanuts
  • 2 tablespoons finely chopped coriander leaves
  • 1/4 teaspoon cumin seeds
  • 1/2 teaspoon black pepper powder
  • 1 green chili finely chopped (skip if making for kids)
  • Juice of 1 lemon
  • Rock salt to taste
  • 1-2 teaspoon ghee

Instructions

  • Crush the roasted peanuts in a grinder jar.
  • In a mixing bowl, mash the boiled potatoes, soaked sago, add peanut powder, cumin seeds, green chili, salt, coriander leaves, black pepper powder and lemon juice to it.
  • Mix everything very well and make a dough of the mix.
  • Divide the dough into 2 equal portions.
  • Flatten the dough on your greased palms as much as possible.
  • Transfer it to a greased skillet. Cook the thalipeeth from both sides until golden brown.
  • Serve warm with a dip of your choice.

 

Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

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Filed Under: Recipes, Breakfast Recipes, pancake, Special Diet, Toddler Food Recipes, Toddler Recipe Tagged With: breakfast recipe, easy snacks recipe for kids, easy thalipeeth recipe, gluten free recipe, healthy snack recipe, Sabudana Thalipeeth, Sabudana Thalipeeth recipe, Sabudana Thalipeeth recipe step by step, thalipeeth recipe

Comments

  1. Avatar of VyshnaviVyshnavi says

    August 9, 2021 at 8:19 am

    How much time sapdhana should be soaked

    Reply
    • Avatar of Dr HemapriyaDr Hemapriya says

      August 21, 2021 at 4:15 pm

      Hi Vyshnavi,

      It can be 4 to 6 hours or it can also be soaked overnight.

      Reply
  2. Avatar of Roshni KarthikRoshni Karthik says

    January 17, 2021 at 12:42 am

    What would be the dip for this thalipeeth?

    Reply
    • Avatar of Dr HemapriyaDr Hemapriya says

      January 18, 2021 at 11:08 am

      Chutney or curd would go well 🙂

      Reply
  3. Avatar of DeepikaDeepika says

    August 25, 2019 at 12:55 am

    Hi. For hpw much time to soak sabudana

    Reply
    • Avatar of prpr says

      August 27, 2019 at 12:24 pm

      Hi Deepika,

      You can soak it overnight or soak for 8 hours. Mash the soaked sabudana to check if they are soaked well and then proceed with the recipe.

      Reply

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I am Dr.Hema, a.k.a the “Doctor Mommy”. I am a medical doctor by profession, no longer into active medical practice as my two little moppets keep me pretty much busy. I love to help and guide new parents through their journey of raising healthy babies.... Read More.

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