We’ve all seen those nicely packaged granola bars or energy bars sitting on supermarket shelves and wondered if they’re really as healthy as they claim to be. They do mention several health benefits, but then they still belong to the packaged food family! So take the guesswork out of it and make your own healthy,…Read More
No Bake Gluten Free Cookie Dough Bites
Which child doesn’t like cookies? Or for that matter, we can ask if there’s anyone who doesn’t like them! But of course, most cookies are full of unhealthy ingredients like processed flour, sugar and butter. Not to mention the havoc they create on the bodies of the gluten intolerant. And then there’s the effort of…Read More
Roasted Chickpeas Snack for Kids
One feature of Indian vegetarian cuisine is the large number of beans, pulses and lentils that are available. Each one has it’s own unique way of cooking too, and including them all in our diet ensures a good balance of all their combined health benefits. Of the different dried beans, chickpeas, also called chana, are…Read More
Homemade Ragi Cookies Recipe| Finger Millet Cookie
For ages, ragi has been a popular choice among Indian mothers when it comes to their baby’s first foods. Ragi or finger millet is a grain that has the health benefits of several other common grains put together. Ragi is chock full of nutrients, including iron. Breastfeeding alone may not ensure sufficient iron in the child’s…Read More
Easy Pumpkin Spice Cookie Recipe
This pumpkin spice cookie can be used for snacks and makes a great food during travel with kids. Then try this easy pumpkin spice cookie recipe which is very easy to do yet yummylicious 🙂 I admin an awesome Kids Food Recipes Group in Facebook and this recipe was contributed by Swati Pol in the…Read More
Punjabi Sweet Mathri Recipe for Children
The usual Punjabi Mathri recipe is a savory snack with a little on the spicier side. This Sweet Mathri Recipe uses jaggery and whole wheat flour and is very nutritious for children. It is a good snack and ideal for travel with kids. Since this recipe uses jaggery instead of sugar it is very healthy…Read More
Besan Ladoo Recipe
Besan Ladoo Recipe is one of easiest and yummiest snack that can be prepared in a jiffy. jaggery can also be added instead of sugar. Adding jaggery improves the nutritional value of the ladoo and is a healthy snack for Travel with Kids. My 5 year old son doesn’t like jaggery, so I have made…Read More
Ragi Ball / Ragi Laddu Recipe
Ragi Ball or Ragi Laddu or Finger Millet Ladoo makes a good nutrient snack for your little one and can be easily taken during Travel with kids. Benefits of Ragi Powder for Children It is rich in Iron and can prevent anemia and help improve the hemoglobin levels. It is a excellent source of Vitamin…Read More
15 Instant Porridge Recipe for babies
This Instant Porridge Food Recipe for babies and infants is the first post of the Travel Series. The main concern of many moms while travelling is ” How to feed their babies quality homemade food?” Here are some ideas which will help you to carry food for your baby without hassle of carrying too many containers…Read More
Soya Wheat Porridge Powder Recipe
Soya Wheat Porridge can be given to babies after 8 months. It is an ideal travel food for babies. How to make Soya Wheat Porridge Powder at Home? Ingredients Whole wheat 80 g. Whole Soyabean 20 g. Method of preparation 1. Clean whole wheat & soyabean separately. 2. Roast wheat and soyabean in hot sand….Read More
