Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Lunch Box / Tiffin Box Recipes for Kids
Wondering what to send as tiffin or for lunch for your Kid ? Check out our tried and tested tasty lunch box or tiffin box recipes.
Methi Paratha Recipe for Kids
It’s important for children to eat enough fruits and vegetables, but of course, this is easier said than done! The only way Moms can include these in their kids’ diet is by finding innovative ways to sneak them in. Adding veggies to whole wheat flour with minimal spices results in a delicious and healthy treat for…Read More
Savoury Oats Veggie Pancake Recipe
As a mom to a three year old, I’m constantly on the lookout for healthy meals which are not only nutritious but palatable to fussy kids as well! My son never really liked oatmeal as an infant, so I stopped feeding him oats for a while. Recently, I’ve been thinking of giving oats a shot again,…Read More
Indo-Chinese Vermicelli Noodles Recipe
Kids are big fans of Chinese Chowmein or Hakka Noddles but we Moms know that they aren’t exactly brimming with nutrition! Such dishes are usually made of refined flour or maida, not to mention the many preservatives and added flavors in them. Since I’m tired of hearing requests for chowmein, I decided to try my…Read More
Brown Rice Poha Recipe
Poha is one of those rare dishes that is healthy, yummy and easy to make! Generally made from beaten rice, it is best served as a light breakfast , but can also be eaten as a snack for tea. It’s also a good option for kids to take to school. Today, I have a special poha…Read More
Tricolor Sandwich/ Tiranga Sandwich Recipe
Independence Day is next week and we’re surrounded by all things tricolor. There are so many recipes on the internet that make such innovative use of tricolor ingredients that we’re left staring in awe! However, if you’re short on time but would still like to do something special with your kids for Independence Day, we…Read More
Barnyard Millet and Bottle Gourd Chilla
Barnyard millet isn’t exactly a commonly used grain in most Indian homes, and we are actually missing out on something very healthy! This millet is high in fiber, phosphorous and calcium, with the bran layer being a good source of B-complex vitamins. Barnyard millet also has a low glycemic index, making it perfect to prevent…Read More
Palak Poha Pakoda Recipe
Kids get hungry at random hours and their random hunger levels seem to be directly proportional to the intensity of the rain outside! The first snack that comes to mind during the monsoons is invariably pakoda. But by now, most of us are tired of the same old bread pakoda or aloo pakoda, and we’d…Read More
Banana Fritters with Jaggery
When the rains begin, most people begin craving for savory fritters and pakodas, accompanied by piping hot masala tea! But what about little kids or toddlers who aren’t too fond of spicy fare? Well, today we have just the thing for them – banana fritters! Made with our Raw Kerala Banana powder, these fritters are…Read More
Healthy Multigrain Paratha Recipe
Parathas are a staple food all over India; yes, even in South India! There are so many regional variations that you could keep making parathas every single day and you still wouldn’t get bored! As people get more health conscious, the trend has been towards using whole grains and millets when making this traditional dish,…Read More
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