Pregnancy is an exciting time in a woman’s life, but it’s also a period when she has a lot of things on her mind. From wondering when the nausea will end to figuring out if her contractions are for real, there’s a whole lot of questions that need to be answered. Fortunately, the pregnancy journey can be made a lot easier and smoother with the help of several handy applications. From staying on top of appointments and vitamin schedules to tracking your little one’s development, here are six must-have pregnancy apps for every mom-to-be.
6 Must-Have Pregnancy Apps for Every Mom to Be
An app for tracking ovulation and fertility
For women who are trying to conceive, tracking your menstrual cycle, ovulation, and fertility can really make a difference in the process. This is where apps such as Ovia come in quite handy. Ovia gives you valuable information about your fertile window and tells you when it’s time to take a pregnancy test. Even if you have irregular periods, Ovia will be able to predict cycles thanks to its amazing algorithms. As a bonus, Ovia also gives you insight into medications and foods you can or can’t consume during pregnancy. What this means is that you can use Ovia both as a fertility and pregnancy tracker.
An app for reliable medical information
Having all the essential information at your fingertips can be very helpful for expectant mothers. Equipped with reliable and thorough medical information, WebMD pregnancy app is just the app you need to stay on top of everything during your pregnancy journey. The app allows you to track everything from your blood pressure and weight to baby kicks and contractions. Aside from gaining insight into what’s happening with your body, WebMD pregnancy app can also be used for making checklists, journaling, and logging the questions to ask your doctor during your next appointment.
An app for connecting with other mums
Motherhood along with pregnancy are some of the most exciting and rewarding experiences any woman can go through. That said, it’s also a journey during which we can’t help but feel confused, scared, and/or annoyed. In times when things start to feel a bit overwhelming and you find yourself needing support, consider using apps such as the popular Mumli motherhood app to connect with other moms that are going or have gone through the same thing. Mumli can help a mom-to-be feel more organized and in control of her life. It also gives her access to invaluable tricks and tips as well as the much-needed brain space.
An app for tracking contractions
Contractions are a clear sign that you’re going into labor. That said, distinguishing real ones from Braxton-Hicks contractions (also called false labor) can be quite tricky, especially if you’re a first-time mom. Fortunately, applications such as the Full-term app can make the process a bit easier for you. The way this app works is it measures the duration and frequency of contractions. If you notice a pattern, you can consider this a clear sign that it’s time to load your bags and head to the nearest hospital.
An app to help you pack and go
Having a checklist to stick to when packing your bags always comes in handy, but it’s especially useful during those hectic times when you’re getting ready to leave home and head to the hospital. But the thing with checklists is that they usually get lost exactly when you need them the most. Instead of bothering with these, simply download the Baby Pack and Go app. You can use its pre-made lists, customize them, or create your own. This should help free up some head space during such critical moments while also making sure you aren’t forgetting anything.
An app for after-baby self-care
Our bodies are wonderful mechanisms, but they’re bound to go through certain processes during pregnancy as well as labor that may leave them weakened. These include areas such as the pelvic floor and core. A great way to jumpstart your after-baby self-care routine is by downloading a postpartum app called Matriarc, preferably before you even head to the delivery room. What makes this app different is that it focuses on improving the health and wellness of the mother, which is just as important as the baby’s well-being. The 30-day plan that comes with the app can help mothers who’ve just had their baby recuperate after birth and ensure their body and mind return to normal more easily.
Whether you’re a first time mom or have gone through the process multiple times, one thing’s for certain – apps can make #momlife so much easier. Download these apps as your pregnancy progresses, and you can rest assured you’ll be starting out this new chapter of your life off on the right foot.
Sophia Smith is a beauty and lifestyle blogger, and food enthusiast. She is very passionate about eco-friendly and green topics, sustainable fashion, eco beauty, and conscious business. Sophia’s other hobbies centre around her love for yoga, wellness rituals and living in balance with nature. She loves sharing meaningful content that inspires people and has covered topics ranging from organic beauty products and sustainability to self-care and mental health.
Sophia has contributed to a number of publications including Longevity Live, Naughty Nutrition, Mother Earth Living, Best Self Media, Literally Darling, Sivana Spirit, Urban Naturale, Carousel, and Cause Artist.
You can find out more about her writing by following her on Twitter (@sophia_bri)