Today is International Plastic Bag Free Day, a day when people and organizations around the world pledge to give up the usage of plastic bags and opt for eco-friendly options. Did you know that a plastic bag is generally used for less than 25 minutes, while it takes up to 500 years to decay completely? Yes,…Read More
Sorghum/ Jowar Balls/Appe / Cholam Kuzhi Paniyaram Recipe
Sorghum is a kind of millet that is increasingly gaining popularity nowadays especially as more and more people are being diagnosed with gluten intolerance or celiac disease. Sorghum is cultivated in several parts of the world, especially in places with warm climates. In India, Sorghum is also known by the following names: English – Sorghum Tamil…Read More
Spinach Fritters Recipe for Fussy Eaters
Every Mom has heard a lot about the nutritional benefits of green leafy vegetables like spinach, but what do you do when your toddler makes it a point to pick out every piece of green on his plate? Sometimes we’re sure our toddlers can beat Sherlock Holmes at finding the tiniest clue! But we have…Read More
Carrot Oat Muffins Recipe for Kids
Muffins are a great way to get kids to eat healthy. They often mistake them for cupcakes, but end up loving them so much that don’t mind it!! Muffins can be made of a host of healthy ingredients and may be either sweet or savory. This is my first attempt at making savory muffins. It’s…Read More
Maple Oats Bar Recipe
We’ve all seen those nicely packaged granola bars or energy bars sitting on supermarket shelves and wondered if they’re really as healthy as they claim to be. They do mention several health benefits, but then they still belong to the packaged food family! So take the guesswork out of it and make your own healthy,…Read More
No Bake Gluten Free Cookie Dough Bites
Which child doesn’t like cookies? Or for that matter, we can ask if there’s anyone who doesn’t like them! But of course, most cookies are full of unhealthy ingredients like processed flour, sugar and butter. Not to mention the havoc they create on the bodies of the gluten intolerant. And then there’s the effort of…Read More
Roasted Chickpeas Snack for Kids
One feature of Indian vegetarian cuisine is the large number of beans, pulses and lentils that are available. Each one has it’s own unique way of cooking too, and including them all in our diet ensures a good balance of all their combined health benefits. Of the different dried beans, chickpeas, also called chana, are…Read More
Homemade Ragi Cookies Recipe| Finger Millet Cookie
For ages, ragi has been a popular choice among Indian mothers when it comes to their baby’s first foods. Ragi or finger millet is a grain that has the health benefits of several other common grains put together. Ragi is chock full of nutrients, including iron. Breastfeeding alone may not ensure sufficient iron in the child’s…Read More
Easy Cheese Corn Balls Recipe
My son loves cheese, but he was bored of the same cheese sandwich and other recipes I make with cheese and veggies. Tried this easy cheese corn balls recipe and it came out absolutely fabulous. I gave a nutritious twist to this all time favourite snack by adding vegetables to it. Cheese Corn Balls Recipe Ingredients…Read More
Curd Fritters Recipe for Kids – Easy Snacks
Summer is here, and including curd in kids diet can do wonders to beat the heat. This curd fritters recipe can be given as snacks in the evening. It is both yummy and healthy Curd Fritters Recipe for Kids The curd fritters is made from Hung curd. hung Curd can be easily made at home….Read More
