Sathumaavu Health Mix is a unique combination of 12 natural ingredients, a baby food recipe that has been trusted by generations of Indian parents. What makes this health mix so special is that it contains the benefits of all food groups – complex carbohydrates, protein, fiber, essential vitamins and minerals along with healthy fats. It is a great weight gaining foods for babies in the weaning stage and helps them grow healthy and strong.
You can make your own Sathumaavu according to this recipe at home. If you’re short of time or if it’s difficult to do all the roasting and grinding by yourself, you can get homemade Sathumaavu delivered to your doorstep, hygienically prepared and packed. Our Sathumaavu Health Mix is available in both trial pack versions and full size packs.
![Introducing a delightful twist to the traditional Indian flatbread, our Nutrient-Rich Sprouted Sathumaavu Beetroot Paratha for kids.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2024/04/feature-1-.jpg?fit=300%2C210&ssl=1)
Nutrient-Rich Sprouted Sathumaavu Beetroot Paratha
![Here is a healthy snack recipe with the nutrient filled ingredients! Yummilicious Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya recipe for kids.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2021/03/feature-3.jpg?fit=300%2C210&ssl=1)
Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya
![Sathumaavu Gul Papdi is a very healthy, melt in mouth fudge made from whole wheat flour, ghee and jaggery. This recipe is very easy and highly nutritious.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2019/07/feature-3.jpg?fit=300%2C210&ssl=1)
Sathumaavu Gul Papdi
![Sathumaavu Dahi Papdi Chaat is a nutritious chaat variety made with the healthy sathumaavu, which will add more fun, color, taste and heath to diet.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2019/03/feature-2.jpg?fit=300%2C210&ssl=1)
Sathumaavu Dahi Papdi Chaat Recipe
![Gingerbread goodies are popular during Christmas season, but what we've got today is different! Try out these Sathumaavu Gingerbread Cookies - super healthy and yummy too!](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2017/12/Featured-4.png?fit=300%2C200&ssl=1)
Sathumaavu Gingerbread Cookies
![Here is a healthy Sathumaavu recipe that's great for kids and adults alike - Sathumaavu Kozhukattai - the perfect snack for your evening tea this summer!](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2017/04/Featured-7.png?fit=300%2C200&ssl=1)
Sathumaavu Kozhukattai Recipe
![Sathumaavu or Health Mix is not just for babies, it's for the whole family! Check out these 25 Sathumaavu recipes for kids, for breakfast, snacks & desserts!](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2017/02/Featured-3.png?fit=300%2C200&ssl=1)
25 Sathumaavu Recipes for Kids
![sathumaavu banana muffins](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2016/11/Featured-3.png?fit=300%2C200&ssl=1)
Sathumaavu Banana Muffins Recipe
![sathumaavu burfi](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2016/10/Featured-2.png?fit=300%2C200&ssl=1)
Sathumaavu Burfi / Sathumaavu Fudge Recipe
![Sathumaavu Pakoda](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2016/07/Featured.png?fit=300%2C200&ssl=1)