Aval Potato Rice for Babies – Healthy & Tasty Baby Food Recipe
Aval Potato Rice for Babies – Healthy & Tasty Baby Food Recipe is a soft, healthy, and nutritious baby food made with aval (poha), and potato.
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Ingredients
- 1 cup Aval (Poha)
- 1 medium Potato (boiled and mashed)
- 2 tbsp Onion (finely chopped)
- ½ tsp Mustard seeds
- ¼ tsp Turmeric powder
- 1 tsp Ghee
- Water – as required
Instructions
- Wash the aval (poha) thoroughly and soak it in water for 5 minutes. Drain the excess water.
- Heat ghee in a pan and add mustard seeds. Allow them to splutter.
- Add finely chopped onion and sauté until soft and translucent.
- Add a pinch of turmeric powder and mix well.
- Add the cooked and mashed potato. Stir well to combine.
- Add the soaked aval and cook for 2–3 minutes until it becomes soft and blends well with the potato.
- Mash the mixture using a spoon or masher. For younger babies, blend it using a mixer to achieve a smooth consistency.
- Adjust the consistency with warm water if needed. Aval Potato Rice for Babies Recipe is ready to serve.