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Paneer Sandwich Recipe for Kids

Resolve to eat health in the New Year with simple, homemade meals and snacks! This Paneer Sandwich Recipe makes for a quick and healthy snack for kids.
Course: Snack
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Author: Hemapriya


  • 2 slices of Sandwich bread
  • 100 grams Paneer
  • 1 small onion - chopped finely
  • 1/4 Capsicum - chopped you can use any color, I used green
  • 1 small Carrot grated
  • 1/4 tsp Garam masala
  • A pinch of Turmeric
  • Salt to taste
  • 1-2 tsp Oil


  • Crumble the paneer and keep it aside with the other ingredients.
  • In a pan or kadai, heat some oil and toss in the onions. Fry till translucent.
  • Add in the vegetables and fry for a couple of minutes, so that they are cooked but not too soft.
  • Add the masala powders and fry some more. Season to taste.
  • Add in the crumbled paneer and stir to mix well. Turn off the heat.
  • On a heated pan, place a slice of bread, add some paneer filling on top and cover with another slice. Alternatively, you can also use an electric grill.
  • Toast on both sides till light brown. Cut into triangles and serve with tomato ketchup.