Oats Adai Recipe for Kids | Healthy Protein-Rich Breakfast
Give a nutritious and wholesome start to the day with this easy Oats Adai Recipe for Kids | Healthy Protein-Rich Breakfast.
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Ingredients
- 1 cup oats
- ½ cup gram flour (besan)
- ½ cup finely chopped or grated vegetables
- ½ tsp cumin seeds
- A pinch of turmeric
- Salt, as required
- 1-2 tsp ghee or oil
Instructions
- Grind the oats into a fine or slightly coarse powder.
- Add oats powder, gram flour, vegetables, cumin seeds, turmeric, and salt to a mixing bowl.
- Gradually add water and mix well to make a smooth, pourable batter. Let it rest for 5–10 minutes.
- Heat a tawa and lightly grease it with ghee or oil.
- Pour a ladleful of batter onto the tawa and spread gently into a small, thick adai.
- Drizzle a little ghee or oil around the edges and cook on medium heat until the bottom turns golden and the vegetables are cooked.
- Flip carefully and cook the other side until done.
- Serve warm with curd, coconut chutney, or a mild vegetable chutney.