Nutritious Ragi Sweet Potato Porridge for Healthy Weight Gain
Ragi Sweet Potato Porridge is a nutritious and wholesome meal specially crafted to support healthy weight gain in kids.
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Ingredients
- 1 tbsp Sprouted ragi powder
- Sweet Potatoes puree
- Dry fruits powder [For babies above 8 month]
- Water/Milk [For kids above 1 year]
- 1 tsp Ghee
Instructions
- Wash the sweet potatoes and steam in steamer or pressure cook them until they are soft.
- Once cooked peel off sweet potatoes and mash it until it's smooth.
- In a pan, add 2 tablespoons of ragi powder to 1 cup of water or milk.
- Stir in the powder so that it does not form lumps.
- Add sweet potato puree, and any natural sweetener of your choice to it and stir it until it's well mixed.
- If the porridge starts coming off from the sides of the pan in which it is cooked, it means that the porridge is well cooked.
- Switch off the stove and add a teaspoon of ghee to it. Once it’s warm, it can be fed to the baby.