Go Back Email Link
Introducing a delightful twist to the traditional Indian flatbread, our Nutrient-Rich Sprouted Sathumaavu Beetroot Paratha for kids.

Nutrient-Rich Sprouted Sathumaavu Beetroot Paratha

Introducing a delightful twist to the traditional Indian flatbread, our Nutrient-Rich Sprouted Sathumaavu Beetroot Paratha for kids.
Course: Breakfast / Dinner / Tiffin Box
Cuisine: Indian

Ingredients
  

  • 1 cup Beetroot Sathumaavu Mix
  • 1 cup Whole Wheat Flour
  • oil as required
  • 100g paneer
  • 1 Green Chilli chopped
  • 1 Onion chopped
  • Ginger chopped
  • 1 tsp Salt
  • 1 tsp garam masala
  • 1 tsp Chilli Powder
  • 1/2 tsp Ajwain (Carom Seeds)
  • 1/2 tsp Sesame Seeds for garnishing

Method
 

  1. In a mixing bowl, combine the Beetroot Sathumaavu Mix and whole wheat flour.
  2. Gradually add water as needed and knead the mixture into a soft dough.
  3. Divide the dough into equal-sized portions and shape them into balls. Set aside.
  4. Mix grated paneer, chopped green chilli, onion, ginger, salt, garam masala, chilli powder, and ajwain.
  5. Roll out one dough portion into a disc.
  6. Place stuffing in the center, fold into a square.
  7. Roll out into a square paratha.
  8. Cook on a griddle with oil until golden brown. Sprinkle sesame seeds on the top of the paratha.
  9. Sprouted sathumaavu beetroot paratha is now ready to serve.