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Our Immunity boosting ABC Malt Recipe combines the natural goodness of Apple, Beetroot & Carrot packed with vitamins, Minerals & antioxidants.

Immunity Boosting ABC Malt Recipe for Kids

Our Immunity boosting ABC Malt Recipe combines the natural goodness of Apple, Beetroot & Carrot packed with vitamins, Minerals & antioxidants.
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Course: Drinks
Cuisine: Indian

Ingredients

  • 250 grams Apple
  • 250 grams Carrot
  • 250 grams Beetroot
  • 100 grams Almonds
  • 100 grams Pistachios
  • 10 pods Cardamom
  • 50 grams Makhana

Instructions

  • Wash the apple, carrot, and beetroot thoroughly and peel the beetroot.
  • Grate the carrot and beetroot, then use a clean cloth to squeeze out some juice by hand. Save the juice for other recipes if desired.
  • Let the grated carrot and beetroot dry in a clean, dust-free area for 2 days or use a food dehydrator.
  • Slice the apple thinly and dry it alongside the carrot and beetroot.
  • Lightly roast the dried carrot, beetroot, and apple slices in a pan until crisp. Set aside to cool.
  • Dry roast the almonds and pistachios in a pan until aromatic and crisp, adding the cardamom pods during the last minute of roasting.
  • Grind the roasted carrot, beetroot, and apple into a fine powder using a mixer.
  • Separately grind the roasted nuts and cardamom into a fine powder.
  • Mix the powdered nuts with the carrot-beetroot-apple powder.
  • Sift the mixture to get a smooth, uniform powder.
  • Transfer the final powder to an airtight container and store it in a cool, dry place.
  • Mix two tablespoons of AB Malt powder with hot milk and natural sweeteners like jaggery or palm sugar, stir well, and serve warm.