Healthy Sweet Potato Cookies for kids
These Healthy Sweet Potato Cookies for kids are soft, mildly sweet, and easy to prepare without refined sugar or artificial ingredients.
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Ingredients
- ½ cup Mashed sweet potato (steamed and cooled)
- 1 cup Whole wheat flour
- ¼ cup Jaggery powder or dates powder
- 2 tbsp Ghee or coconut oil
- ¼ tsp Cardamom powder
Instructions
- Steam and mash the sweet potato until smooth.
- In a bowl, mix whole wheat flour, jaggery/dates powder and cardamom.
- Add mashed sweet potato and ghee/coconut oil. Mix to form a soft dough (add 1–2 tsp warm water if needed).
- Roll into small balls, flatten gently into cookie shapes.
- Bake in a preheated oven at 170°C (340°F) for 12–15 minutes, or cook on a tawa on low flame until lightly crisp.
- Cool completely before serving.