Healthy Ragi Koozh Recipe For Babies and Kids
Try this Healthy Ragi Koozh Recipe For Babies and Kids, a probiotic-rich porridge that’s easy to digest and packed with energy.
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Ingredients
- 2 tbsp ragi flour
- 1 cup water
- ½ cup buttermilk (for toddlers/kids above 1 year)
- A pinch of salt (optional, above 1 year)
- ½ tsp ghee (optional, for added taste and energy)
Instructions
- Mix 2 tbsp ragi flour with ¼ cup water to form a smooth paste (no lumps).
- Boil ¾ cup water in a pan.
- Slowly add the ragi paste into boiling water while stirring continuously.
- Cook on low flame for 5–7 minutes until thick and glossy, stirring to avoid lumps.
- Let it cool slightly.
- For babies below 1 year: Serve plain or mix with breast milk/formula.
- For toddlers/kids above 1 year: Add buttermilk, a pinch of salt, or ghee. Mix well and serve.