Healthy and Kid-Friendly Vegetable Tacos – Easy Recipe for Picky Eaters
Looking for a fun way to get your child to eat vegetables? These Healthy and Kid-Friendly Vegetable Tacos – Easy Recipe for Picky Eaters.
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Ingredients
- ¼ cup Grated carrot
- ¼ cup Finely chopped capsicum (any colour)
- 2 tbsp Finely chopped spinach or lettuce
- 2 tbsp Boiled sweet corn
- 1 tbsp Finely chopped onion (optional)
- 2 tbsp Grated cheese
- 2 Soft whole wheat chapatis
- 1 tsp Ghee or oil
- Salt – a pinch
Instructions
- Heat ghee or oil in a pan.
- Add chopped onions and saute for a minute.
- Add grated carrot, capsicum, spinach, and sweet corn.
- Sprinkle salt .
- Saute the vegetables lightly for 2–3 minutes until just tender.
- Warm the chapatis on a flat pan or tawa.
- Place the cooked veggie mix on one half of each chapati.
- Sprinkle grated cheese over the veggies.
- Fold the chapatis and press gently.
- Cook both sides on the pan for 1–2 minutes until lightly toasted.
- Serve warm, or cut into halves for easy handling by kids.