Green Gram Drink for Kids | Healthy Moong Drink Recipe
Looking for a healthy & delicious homemade drink for kids? Try this refreshing Green Gram Drink for Kids | Healthy Moong Drink Recipe.
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Ingredients
- 1/4 cup Green gram / whole moong
- 1/4 cup Fresh grated coconut
- 5 to 6 Almonds or cashews
- 2 Cardamom
- Salt – a small pinch
- 2-3 tbsp Jaggery powder
- 2 to 3 cups Water
- 1 tsp Sabja seeds or chia seeds
- Ice cubes – optional
Instructions
- Dry roast the green gram on low flame until aromatic. Allow it to cool slightly and wash it well.
- Add the roasted green gram, fresh coconut, nuts, cardamom, salt, and water to a mixer jar. Blend everything into a smooth mixture using a mixer.
- Strain the mixture using a fine strainer or muslin cloth to get a smooth and creamy drink.
- Add jaggery powder and mix well. Soak sabja seeds or chia seeds in water for about 10 to 15 minutes until they swell.
- Chill the drink in the refrigerator or add ice cubes if preferred. Add the soaked sabja seeds or chia seeds before serving.
- Serve chilled and enjoy this refreshing healthy Green gram drink for kids.