Cooling Amla Mint Juice Recipe for Kids
Our Cooling Amla Mint Juice Recipe for Kids combines the tangy goodness of amla (Indian gooseberry) with the refreshing zest of mint.
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Ingredients
- 2-3 fresh Amla (Indian gooseberries), deseeded and roughly chopped
- 10-12 fresh Mint leaves
- 1 tbsp Honey (adjust to taste)
- 1 cup chilled Water
Instructions
- Thoroughly wash 2-3 fresh amla, remove the seeds, and roughly chop the flesh.
- Place the chopped amla, 10-12 fresh mint leaves, 1 tablespoon of honey (adjust to taste), and half a cup of chilled water into a blender.
- Blend until a smooth puree is achieved.
- For a smoother juice, especially for children who dislike pulp, strain the puree through a fine-mesh sieve, pressing to extract all the juice.
- Add the remaining half cup of chilled water to the strained or blended juice. Stir well.
- Serve the juice chilled.