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Are you looking for a healthy and a quick way to make baby food? This article gives you a cauliflower puree recipe which is yummy and easy to make.
Hemapriya

Cauliflower Puree Recipe

Are you looking for a healthy and a quick way to make baby food? This article gives you a cauliflower puree recipe which is yummy and easy to make. This recipe is suitable for babies above 8 months.
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Course: Puree
Cuisine: Indian
Ingredients Method

Ingredients
  

  • Cauliflower - 10-15 Florets
  • Butter - 1 tsp
  • Cumin powder - a pinch
  • Pepper Powder - a pinch

Method
 

  1. Remove the stalk and chop the cauliflower into small florets.
  2. Boil water and add the florets. Let it boil for few seconds.
  3. Transfer the florets to cold water.
  4. Heat butter in a pan.
  5. Add cumin powder and pepper powder.
  6. Add blanched cauliflower florets.
  7. Add required water, cover and cook till it becomes soft.
  8. Mash with spoon or masher.
  9. NOTE: Blend the mixture for smoother consistency.