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Hemapriya

Broccoli Spinach Puree for Babies

Avoid power struggles over vegetables later by getting your baby used to its taste right from the start! Try out this puree that combines two super foods in one - Broccoli Spinach Puree.
Print Recipe
Course: Puree
Cuisine: Indian
Ingredients Method

Ingredients
  

  • Chopped Carrot - 1 cup
  • Broccoli Florets - 1 cup
  • Chopped Spinach Leaves - 1 cup

Method
 

  1. Fill a pan with water.
  2. Take all the ingredients in a bowl and place it in the pan. Make sure the water doesn't enter the vegetables.
  3. Put the pan on the stove and close the lid.
  4. Steam the vegetables till they are completely cooked and soft.
  5. Let the cooked vegetables cool a little. Grind them to a puree.
  6. Add a little cumin/jeera powder for taste. You can also add breast milk or formula to think it out.