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Biotin Smoothie

Biotin Smoothie For Boosting Hair Growth In Moms

Biotin compounds play a significant role in keeping hairhealthy. Biotin is a water-soluble vitamin of B complex that helpspromote hair growth and prevents hair loss too. Loaded with vitamins, mineralsand other hair growth-promoting ingredients, this drink is a great way toachieve healthy and lush locks. Give it a try today!
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Ingredients Method

Ingredients
  

  • 1 Spoon sesame seeds
  • 1 Spoon flax seeds
  • 1 Spoon Sunflower seeds
  • 1 Spoon pistachios5
  • 5-6 Almonds
  • 2 Fig
  • 1 Apple
  • 1 Beetroot

Method
 

  1. Soak sesame seeds, flax seeds, sunflower seeds and figs overnight.
  2. Next morning, blend the ingredients with chopped apple and beetroot.
  3. Pour it into a glass and garnish with pistachios.
  4. Biotin shake is ready to be served.