Go Back Email Link
Hemapriya

Apple Protein milkshake

Protein is essential for everyone, but more so for women! Build your muscles and increase your endurance in a yummy way with this Apple Protein Milkshake.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course: Drinks
Cuisine: Indian
Ingredients Method

Ingredients
  

  • Half a medium apple
  • 1 tbsp Protein Delight Powder
  • 1/4 tsp cinnamon powder
  • 1 cup low fat milk or water

Method
 

  1. Peel and core the apple half. Chop it into very small pieces.
  2. In a blender jar, add the apple pieces and cinnamon, followed by the protein delight powder.
  3. Top up with the milk and blend till smooth.
  4. Chill before serving.