These Beetroot Suji Balls Recipe | Healthy Snack for Kids & Toddlers are a simple and tasty homemade treat made with beetroot and roasted rava.
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Ingredients
- 1 cup rava (suji/semolina)
- ½ cup grated beetroot
- 1 tbsp oil
- ½ tsp mustard seeds
- Salt, as needed
- ¼ tsp chilli powder
Instructions
- Heat a pan and add ghee.
- Add the rava and roast it on low flame until aromatic and lightly golden. Add the grated beetroot and sauté well until the beetroot is soft and thoroughly cooked.
- Allow the mixture to cool slightly, then shape it into small balls using your hands.
- In the same pan, add oil and heat it. Add mustard seeds and let them splutter.
- Add the prepared beetroot suji balls to the pan and gently toss them.
- Add salt and chilli powder, then gently mix until the balls are evenly coated with the seasoning.
- Serve the Beetroot Suji Balls warm.