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Ready to prepare your baby's first food? Apple puree for baby is an easy to make and yummy first food.

Apple Puree for baby

Apple is undoubtedly healthy food option for your little one. With a naturally sweet taste, apples are loaded with fiber, they help in digestion and can be introduced into a baby's diet after 6 months of age. To start with apples can be stewed and pureed. In the later stage, they may be mixed with rice cereal or flavored with spice like cinnamon
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Author: Hemapriya


  • Half an apple
  • Water
  • Cinnamon – a pinch


  • Wash it with water.
  • Peel the skin, de-core the apple and remove the seeds.
  • Cut the required quantity of the apple.
  • There are various methods for cooking the apple
  • You can steam the apples using Steamer (steaming helps in preserving most of the nutrients).
  • Take the apple chunks in a bowl, place inside a pressure cooker filled with water, cook them for 4 to 5 whistles (it depends on the type of apple), after the steam is out, remove the bowl.
  • Take a thick bottomed pan, fill with water, place the bowl with apple, cover and cook till the required consistency is achieved.
  • After cooking the apple either you can mash the cooked apple by spoon or masher or blend it with Blender . Do not add water, add breast milk or formula feed to make it little runny.
  • Transfer the contents to a sterile feeding bowl and serve.


To thin out the puree, you can add breastmilk or formula or boiled and cooled water