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Here is super healthy recipe with several health benefits! Chikoo puree, a wholesome baby food which is a rich source of iron, copper and potassium.

Chikoo Puree

Here is super healthy recipe with several health benefits! Chikoo puree, a wholesome baby food which is a rich source of iron, copper and potassium.
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Course: Puree
Cuisine: Indian
Author: Hemapriya

Ingredients

  • 2 ripe Sapota/ Chikoo

Instructions

  • Select fresh ripe chikoo fruit which has a firm outer skin. Cut the fruit from middle into 2 parts. Remove the seeds and scoop out the inner soft pulpy part with a spoon.
  • Pulse the chikoo pulp in a grinder jar to obtain a smooth puree. You may add water or breastmilk to thin out the puree. In the later stage you may just mash the chikoo pulp with a fork and serve the baby.
  • This recipe is suitable for 6 months+ babies.