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Are you looking for a healthy and a quick way to make baby food? This article gives you a cauliflower puree recipe which is yummy and easy to make.

Cauliflower Puree Recipe

Are you looking for a healthy and a quick way to make baby food? This article gives you a cauliflower puree recipe which is yummy and easy to make. This recipe is suitable for babies above 8 months.
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Course: Puree
Cuisine: Indian
Author: Hemapriya

Ingredients

  • Cauliflower - 10-15 Florets
  • Butter - 1 tsp
  • Cumin powder - a pinch
  • Pepper Powder - a pinch

Instructions

  • Remove the stalk and chop the cauliflower into small florets.
  • Boil water and add the florets. Let it boil for few seconds.
  • Transfer the florets to cold water.
  • Heat butter in a pan.
  • Add cumin powder and pepper powder.
  • Add blanched cauliflower florets.
  • Add required water, cover and cook till it becomes soft.
  • Mash with spoon or masher.
  • NOTE: Blend the mixture for smoother consistency.